Potatis-Kroketter
Packaged product Grønsager ICA
Potatis-Kroketter contains 190 kcal per 100 g. A serving, 200 g (200 g) provides about 380 kcal.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 81 kcal per 100 g across 736 products.
100 g provides 40 % of the Daily Value for Vitamin E, 17 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,14 g | 0,3 % |
| Protein L | 2,8 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,5 mg | 3 % |
| Vitamin D L | 0,019 µg | 0,1 % |
| Vitamin E L | 6 mg | 40 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 27 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Jern L | 0,28 mg | 2 % |
| Magnesium L | 19,2 mg | 5 % |
| Phosphor L | 44,5 mg | 4 % |
| Kalium L | 314 mg | 7 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,073 mg | 8 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 12,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the top quarter of grønsager (median 2 g)
- Fiber2,4 gin the top quarter of grønsager (median 1,8 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 0,8 g)
- Fat7,5 gin the top quarter of grønsager (median 0,3 g)
- Saturated fat1 gin the top quarter of grønsager (median 0,094 g)
- Sodium400 mgin the top quarter of grønsager (median 20,6 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water65,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 17,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 2 µg |
|---|
Other components (2)
| Vand L | 65,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Potatis* 81%, solrosolja, rismjöl, torkad potatis, potatisstärkelse, salt, stabiliseringsmedel (E461), druvsocker, vitpeppar, lökpulver. *Odlad i EU.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieRisSaltLøg
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|---|---|---|---|---|
| Røstipoteter med ost REMA 1000 | 191 | 2,3 g | 22 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatis-Kroketter?
100 g of Potatis-Kroketter has 190 kcal. Serving, 200 g (200 g): about 380 kcal.
How much protein is in Potatis-Kroketter?
Potatis-Kroketter contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,6 g in serving, 200 g (200 g). About 6 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2 g).
How many carbs are in Potatis-Kroketter?
Potatis-Kroketter has 26 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatis-Kroketter?
Potatis-Kroketter contains 7,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Potatis-Kroketter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (40 % DV), Vitamin B6 (17 % DV), Pantothensyre (B5) (10 % DV) and selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potatis-Kroketter?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2359690017682. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.