Popcorn Zout
Packaged product Snacks Albert Heijn
Popcorn Zout contains 510 kcal per 100 g. A serving, 25 g (25 g) provides about 128 kcal.
Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 385 products.
100 g provides 100 % of the Daily Value for Vitamin E, 26 % of the Daily Value for mangan and 25 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 8,5 g | 30 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 15 mg | 100 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Folat (B9) L | 86,5 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,2 mg | 2 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 75,3 mg | 18 % |
| Phosphor L | 196 mg | 16 % |
| Kalium L | 241 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 12 µg | 22 % |
| Jod L | 16,4 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 40 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for snacks (median 8,3 g)
- Fiber8,5 gbelow the median for snacks (median 9 g)
- Sugars1 gabove the median for snacks (median 0,8 g)
- Fat29 gin the top quarter of snacks (median 21,4 g)
- Saturated fat4 gbelow the median for snacks (median 4,8 g)
- Sodium600 mgbelow the median for snacks (median 760 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 48,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,5 µg |
|---|
Other components (2)
| Vand L | 10,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718265272095
- Quantity
- 100 g
- Label serving
- 25 g
- Category
- Saltet popcorn
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maïs, 24% zonnebloemolie, zout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Zout?
100 g of Popcorn Zout has 510 kcal. Serving, 25 g (25 g): about 128 kcal.
How much protein is in Popcorn Zout?
Popcorn Zout contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,1 g in serving, 25 g (25 g). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 8,3 g).
How many carbs are in Popcorn Zout?
Popcorn Zout has 49 g of total carbohydrates per 100 g, including 8,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popcorn Zout?
Popcorn Zout contains 29 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Popcorn Zout contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (100 % DV), mangan (26 % DV), Thiamin (B1) (25 % DV), Vitamin B6 (22 % DV) and selen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popcorn Zout?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718265272095. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.