Pop corn
Packaged product Snacks American
Pop corn contains 514 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 459 kcal per 100 g across 335 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 23,5 g | 30 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 59,6 g | 22 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of snacks (median 8,3 g)
- Fiber12 gin the top quarter of snacks (median 8,9 g)
- Sugars1 gabove the median for snacks (median 0,8 g)
- Fat23,5 gabove the median for snacks (median 21,8 g)
- Saturated fat16 gin the top quarter of snacks (median 5 g)
- Sodium1.000 mgin the top quarter of snacks (median 760 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- American
- Barcode
- 8714601010253
- Quantity
- 3 x 100 g
- Category
- Saltet popcorn
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kernel Season's, Popped Popcorn, Lightly Salted Chicago Custom Foods Llc | 514 | 8,6 g | 60 g | 25,7 g |
| Snaps sabor Cheddar Blanco Barcel | 513 | 3,3 g | 40 g | 33,3 g |
| Salted Popcorn Awfully Posh | 516 | 8 g | 41 g | 33,5 g |
| Asda Salted Popcorn Asda | 516 | 8,6 g | 45 g | 31 g |
| Act II sabor Mantequilla Extra Act II | 517 | 8,3 g | 53,3 g | 30 g |
| Pop! box JUMBO | 511 | 9,1 g | 70,7 g | 18,7 g |
| Pop corn salé The Pop Corn Factory | 518 | 3 g | 43 g | 32 g |
| Popcorn Zout Albert Heijn | 510 | 8,5 g | 49 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 514 kcal.
Is Pop corn high in protein?
Pop corn contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8,3 g).
How many carbs are in Pop corn?
Pop corn has 59,6 g of total carbohydrates per 100 g, including 12 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 23,5 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Pop corn?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8714601010253. License: ODbL 1.0 (Open Food Facts). Source record dated 30. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.