Popchips sea salt
Packaged product Snacks popchips
Popchips sea salt contains 410 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 80 % of the Daily Value for Vitamin E, 61 % of the Daily Value for jod and 14 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0,041 µg | 0,2 % |
| Vitamin E L | 12 mg | 80 % |
| Thiamin (B1) L | 0,081 mg | 7 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 20,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,1 mg | 0,5 % |
| Jern L | 0,28 mg | 2 % |
| Magnesium L | 26,3 mg | 6 % |
| Phosphor L | 56,3 mg | 5 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 0,26 mg | 2 % |
| Kobber L | 0,075 mg | 8 % |
| Mangan L | 0,32 mg | 14 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 92,2 µg | 61 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for snacks (median 7,3 g)
- Fiber1,4 gin the lowest quarter of snacks (median 4 g)
- Sugars2 gin the lowest quarter of snacks (median 4,9 g)
- Fat14 gbelow the median for snacks (median 20,8 g)
- Saturated fat1,3 gin the lowest quarter of snacks (median 3,6 g)
- Sodium840 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water47,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 21 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,7 µg |
|---|
Other components (2)
| Vand L | 47,4 g |
|---|---|
| Alkohol L | 0 g |
Ingredients
pomme de terre déshydratées, huile de tournesol, farine de riz, fécule de pomme de terre, sel marin, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieRisSalt
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|---|---|---|---|---|
| Snacks, oksejerky, hakkede og dannede Dried or dry | 410 | 33,2 g | 11 g | 25,6 g |
| Fruit Crisps Mixed Fruit Shary | 410 | 4,5 g | 65,5 g | 13,5 g |
| Protein Chips MYOFX | 410 | 38,5 g | 33,3 g | 12,8 g |
| Toffee Popcorn PCO | 410 | 4 g | 81 g | 6,9 g |
| Garlic Butter Bagel Chip Woah Snack | 410 | 18 g | 64 g | 9,8 g |
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| Raspberry Crisps Frisp | 410 | 8,4 g | 81 g | 5 g |
| Superior Whey Caramel Popcorn International Protein | 410 | 78 g | 6,8 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popchips sea salt?
100 g of Popchips sea salt has 410 kcal.
How much protein is in Popchips sea salt?
Popchips sea salt contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Popchips sea salt?
Popchips sea salt has 62 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Popchips sea salt?
Popchips sea salt contains 14 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Popchips sea salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (80 % DV), jod (61 % DV), mangan (14 % DV), Vitamin B6 (12 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Popchips sea salt?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060292302157. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.