Pop Corn Chocolate flavor
Packaged product Sweets og Desserter Coop
Pop Corn Chocolate flavor contains 378 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
100 g provides 22 % of the Daily Value for Vitamin E, 20 % of the Daily Value for kobber and 18 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 55 g | |
| Added sugars L | 71,5 g | 143 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,009 mg | 0 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 3,3 mg | 22 % |
| Thiamin (B1) L | 0,078 mg | 7 % |
| Riboflavin (B2) L | 0,036 mg | 3 % |
| Niacin (B3) L | 0,45 mg | 3 % |
| Pantothensyre (B5) L | 0,14 mg | 3 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 25,9 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,1 mg | 2 % |
| Jern L | 3,2 mg | 18 % |
| Magnesium L | 47,3 mg | 11 % |
| Phosphor L | 87,7 mg | 7 % |
| Kalium L | 239 mg | 5 % |
| Zink L | 0,62 mg | 6 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 4,6 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 80 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for sweets og desserter (median 5,7 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars55 gin the top quarter of sweets og desserter (median 21,2 g)
- Fat6,9 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 5,5 g)
- Sodium60 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water2,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,4 µg |
|---|
Other components (2)
| Vand L | 2,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610800978947
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Glucose-fructose syrup, sugar, corn, chocolate powder 7% (sugar, cocoa paste, emulsifier [E 322 soy]), sunflower oil, cocoa powder 3.5%, cooking salt, flavoring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSolsikkeolieSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Gaytime crumb cake Green's | 378 | 4,3 g | 53,1 g | 16,2 g |
| Protein Pancake And Waffle Mix P1N | 378 | 31,5 g | 44,1 g | 7,4 g |
| Serious Mass - Chocolate Mint Mass serious | 378 | 15 g | 75,2 g | 1,6 g |
| Cheesecake With Oreo Cookies Oreo | 378 | 4,7 g | 34 g | 24 g |
| Sweet Bar - Carrot Cake Santa Madre | 378 | 7 g | 60,8 g | 10,8 g |
| Triple chocolate muffin Almarai | 378 | 5 g | 48,3 g | 18,3 g |
| Amino Z Indulgent White Chocolate WPI Amino Z | 378 | 85,3 g | 4,2 g | 0,98 g |
| Dunkaroos pancake kit Betty Crocker | 378 | 7,3 g | 72 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop Corn Chocolate flavor?
100 g of Pop Corn Chocolate flavor has 378 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Pop Corn Chocolate flavor?
Pop Corn Chocolate flavor contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).
How many carbs are in Pop Corn Chocolate flavor?
Pop Corn Chocolate flavor has 80 g of total carbohydrates per 100 g, including 4 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop Corn Chocolate flavor?
Pop Corn Chocolate flavor contains 6,9 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Pop Corn Chocolate flavor contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (22 % DV), kobber (20 % DV), jern (18 % DV), mangan (13 % DV) and magnesium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pop Corn Chocolate flavor?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610800978947. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.