Pommels milder Käse
Packaged product Snacks Lorenz
Pommels milder Käse contains 526 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 46 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 115 % of the Daily Value for Vitamin E and 21 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0,56 mg | 0,2 % |
| Sodium L | 1.320 mg | 57 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0,84 g | 2 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 0,85 mg | 0,9 % |
| Vitamin D L | 0,04 µg | 0,2 % |
| Vitamin E L | 17,2 mg | 115 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensyre (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 9,2 µg | 2 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 6,4 mg | 0,5 % |
| Jern L | 0,23 mg | 1 % |
| Magnesium L | 6,3 mg | 2 % |
| Phosphor L | 32,4 mg | 3 % |
| Kalium L | 104 mg | 2 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,043 mg | 5 % |
| Mangan L | 0,22 mg | 9 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 31,9 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 46 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of snacks (median 6,4 g)
- Fiber0,8 gin the lowest quarter of snacks (median 4 g)
- Sugars2,7 gbelow the median for snacks (median 2,8 g)
- Fat30 gabove the median for snacks (median 26 g)
- Saturated fat2,8 gabove the median for snacks (median 2,7 g)
- Sodium1.320 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
- Water25,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 35,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 25,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Kartoffelstärke, Sonnenblumenöl (30 %), Kartoffelpulver (28 %), Süßmolkenpulver. Speisesalz, Zucker, Sahnepulver, Emmentaler Käsepulver, Dextrose, Käsepulver, Paprikapulver, Zwiebelpulver, Kurkumapulver, natürliches Aroma, färbendes Lebensmittel: Paprikaextrakt. Kann Gluten enthalten. Trocken lagern. Vor Wärme schützen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommels milder Käse?
100 g of Pommels milder Käse has 526 kcal.
How much protein is in Pommels milder Käse?
Pommels milder Käse contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,4 g).
How many carbs are in Pommels milder Käse?
Pommels milder Käse has 60 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommels milder Käse?
Pommels milder Käse contains 30 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Pommels milder Käse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (115 % DV) and jod (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pommels milder Käse?
100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4018077619717. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.