Roast Beef & Onion

Packaged product Snacks Marks & Spencers

Roast Beef & Onion contains 526 kcal per 100 g. A serving, 25 g (25 g) provides about 132 kcal.

Roughly 55 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roast Beef & Onion by Marks & Spencers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
6,9 gprotein
51 gcarbohydrates
31,6 gfat
132kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 31,6 g 41 %
Saturated fat L 2,1 g 11 %
Sodium L 512 mg 22 %
Total carbohydrates L 51 g 19 %
Dietary fiber L 4,9 g 18 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 55 %526kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for snacks (median 6,3 g)
  • Fiber4,9 gabove the median for snacks (median 3,9 g)
  • Sugars1,7 gbelow the median for snacks (median 2,8 g)
  • Fat31,6 gabove the median for snacks (median 26 g)
  • Saturated fat2,1 gbelow the median for snacks (median 2,7 g)
  • Sodium512 mgbelow the median for snacks (median 580 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencers
Barcode
00496117
Label serving
25 g
Category
Crisps
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée et pulpes de tomates 79% - légumes 14% (oignons 9% - carottes 5%) - huile de tournesol - sucre - huile d'olive vierge extra 1% - amidon de blé - sel de Guérande - épices et plantes aromatiques 0,7% (sarriette - basilic - origan - poivre - laurier) - arôme naturel de basilic - acidifiant : acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatSolsikkeolieSukkerOlivenolieSaltLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roast Beef & Onion?

100 g of Roast Beef & Onion has 526 kcal. Serving, 25 g (25 g): about 132 kcal.

How much protein is in Roast Beef & Onion?

Roast Beef & Onion contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,7 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,3 g).

How many carbs are in Roast Beef & Onion?

Roast Beef & Onion has 51 g of total carbohydrates per 100 g, including 4,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roast Beef & Onion?

Roast Beef & Onion contains 31,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Roast Beef & Onion?

100 g contains 512 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00496117. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.