Totas

Packaged product Snacks tosfrit

Totas contains 526 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.

Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (500 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Totas by tosfrit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
5,6 gprotein
54,8 gcarbohydrates
31 gfat
158kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 31 g 40 %
Saturated fat L 3,6 g 18 %
Sodium L 812 mg 35 %
Total carbohydrates L 54,8 g 20 %
Dietary fiber L 2,6 g 9 %
Total sugars L 2 g
Added sugars L 1 g 2 %
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 42 %Fat: 54 %526kcal / 100 g
  • Protein 4 %
  • Carbohydrates 42 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for snacks (median 6,4 g)
  • Fiber2,6 gin the lowest quarter of snacks (median 4 g)
  • Sugars2 gbelow the median for snacks (median 2,8 g)
  • Fat31 gabove the median for snacks (median 26 g)
  • Saturated fat3,6 gabove the median for snacks (median 2,7 g)
  • Sodium812 mgin the top quarter of snacks (median 580 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
tosfrit
Barcode
8422114170806
Quantity
30 g
Label serving
30 g
Category
Crisps
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pommes de terre, huile de tournesol (31%), arômes (sucre, sel, maltodextrine, exhausteurs de goût (E621, E635), arômes artificiels, persil, colorant (E160c), arôme fumé, édulcorant (E955) et antioxydant (E392).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolieSukkerSalt

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Fritos matutano 526 6,1 g 60,7 g 29,8 g
Roast Beef & Onion Marks & Spencers 526 6,9 g 51 g 31,6 g
Cons de blat de moro Bonpreu 526 4,8 g 62 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Totas?

100 g of Totas has 526 kcal. Serving, 30 g (30 g): about 158 kcal.

How much protein is in Totas?

Totas contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 6,4 g).

How many carbs are in Totas?

Totas has 54,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Totas?

Totas contains 31 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Totas?

100 g contains 812 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8422114170806. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.