Pomme Figue
Packaged product Sweets og Desserter Kroosties
Pomme Figue contains 443 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 33 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (432 kcal per 100 g).
100 g provides 157 % of the Daily Value for Vitamin E, 100 % of the Daily Value for kobber and 95 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 25,8 g | 33 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 34,8 g | 13 % |
| Dietary fiber L | 16,2 g | 58 % |
| Total sugars L | 17,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,8 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,4 mg | 5 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 23,6 mg | 157 % |
| Thiamin (B1) L | 1,1 mg | 95 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Pantothensyre (B5) L | 0,6 mg | 12 % |
| Vitamin B6 L | 0,74 mg | 44 % |
| Folat (B9) L | 151 µg | 38 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 77,3 mg | 6 % |
| Jern L | 3,3 mg | 18 % |
| Magnesium L | 218 mg | 52 % |
| Phosphor L | 297 mg | 24 % |
| Kalium L | 523 mg | 11 % |
| Zink L | 2,4 mg | 21 % |
| Kobber L | 0,9 mg | 100 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 33 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,8 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber16,2 gin the top quarter of sweets og desserter (median 2,4 g)
- Sugars17,2 gin the lowest quarter of sweets og desserter (median 38,3 g)
- Fat25,8 gabove the median for sweets og desserter (median 19 g)
- Saturated fat3,2 gbelow the median for sweets og desserter (median 7,2 g)
- Sodium24 mgin the lowest quarter of sweets og desserter (median 120 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water27,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 200 µg |
|---|
Other components (2)
| Vand L | 27,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kroosties
- Barcode
- 3770009409698
- Quantity
- 65 g
- Category
- Søde snacks
- Packaging
- fr:sachet-kraft
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de tournesol, graines de courge, figues séchées, pommes séchées, flocons d'avoine sans gluten, gomme d'acacia, graines de chia, graines de lin, farine de riz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pomme Figue?
100 g of Pomme Figue has 443 kcal.
Is Pomme Figue high in protein?
Pomme Figue contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Pomme Figue?
Pomme Figue has 34,8 g of total carbohydrates per 100 g, including 16,2 g of fiber and 17,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pomme Figue?
Pomme Figue contains 25,8 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Pomme Figue contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (157 % DV), kobber (100 % DV), Thiamin (B1) (95 % DV), mangan (57 % DV) and magnesium (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pomme Figue?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770009409698. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.