Polpette vegetali
Packaged product Måltider og disketter Lidl
Polpette vegetali contains 250 kcal per 100 g. A serving, 100 g (100 g) provides about 250 kcal.
Roughly 45 % of its calories come from fat, with 28 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (239 kcal per 100 g).
100 g provides 106.250.000 % of the Daily Value for Vitamin B12, 187.500 % of the Daily Value for Vitamin A and 161 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 2.625 mg | 875 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 1.687.500 µg | 187.500 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,028 µg | 0,1 % |
| Vitamin E L | 15,7 mg | 105 % |
| Thiamin (B1) L | 0,45 mg | 38 % |
| Riboflavin (B2) L | 0,47 mg | 36 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 367 µg | 92 % |
| Vitamin B12 L | 2.550.000 µg | 106.250.000 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 3,5 mg | 19 % |
| Magnesium L | 217 mg | 52 % |
| Phosphor L | 351 mg | 28 % |
| Kalium L | 1.447 mg | 31 % |
| Zink L | 3 mg | 27 % |
| Kobber L | 1,4 mg | 161 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 9,3 µg | 17 % |
| Jod L | 24,3 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 27 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of måltider og disketter (median 10,6 g)
- Fiber4,8 gin the top quarter of måltider og disketter (median 1,6 g)
- Sugars2,7 gabove the median for måltider og disketter (median 2,4 g)
- Fat12 gabove the median for måltider og disketter (median 10,3 g)
- Saturated fat1,4 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Sodium560 mgabove the median for måltider og disketter (median 506 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 13,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 93,6 µg |
|---|
Other components (2)
| Vand L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20047436
- Quantity
- 160 g
- Label serving
- 100 g
- Category
- Sandwicher
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
58% farina di soia ristrutturata e reidratata, olio di semi di girasole, 8% cipolla, farina di grano tenero tipo "0", 5% farina di soia, glutine di frumento, sale, 0,9% prezzemolo, fibra vegetale (pisello), amido di pisello, aromi, bietola disidratata, piante aromatiche, spezie, malto d'orzo, lievito di birra, conservante: sorbato di potassio. Può contenere tracce di sedano, senape e lupini. Preparazione: In forno: cuocere nel forno preriscaldato a 180 °C per 8 minuti. In microonde: togliere il prodotto dalla confezione e riscaldare a 750 Watt per 2 minuti. In padella: cuocere a fuoco dolce con un filo d'olio per 10 minuti, coprire e rigirare spesso durante la cottura.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieLøgHvedemelSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polpette vegetali?
100 g of Polpette vegetali has 250 kcal. Serving, 100 g (100 g): about 250 kcal.
Is Polpette vegetali high in protein?
Polpette vegetali contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 10,6 g).
How many carbs are in Polpette vegetali?
Polpette vegetali has 16 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polpette vegetali?
Polpette vegetali contains 12 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Polpette vegetali contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (106.250.000 % DV), Vitamin A (187.500 % DV), kobber (161 % DV), Vitamin E (105 % DV) and Folat (B9) (92 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polpette vegetali?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20047436. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.