Polpette vegetali
Packaged product Comidas y Platos Lidl
Polpette vegetali contains 250 kcal per 100 g. A serving, 100 g (100 g) provides about 250 kcal.
Roughly 45% of its calories come from fat, with 28% from protein and 27% from carbohydrates (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (239 kcal per 100 g).
100 g provides 106.250.000% of the Daily Value for Vitamina B12, 187.500% of the Daily Value for Vitamina A and 161% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 2.625 mg | 875% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina A L | 1.687.500 µg | 187.500% |
| Vitamina C L | 1,9 mg | 2% |
| Vitamina D L | 0,028 µg | 0,1% |
| Vitamina E L | 15,7 mg | 105% |
| Thiamin (B1) L | 0,45 mg | 38% |
| Riboflavin (B2) L | 0,47 mg | 36% |
| Niacin (B3) L | 2 mg | 13% |
| Ácido pantoténico (B5) L | 1,1 mg | 22% |
| Vitamina B6 L | 0,34 mg | 20% |
| Folate (B9) L | 367 µg | 92% |
| Vitamina B12 L | 2.550.000 µg | 106.250.000% |
| Calcio L | 118 mg | 9% |
| Iron L | 3,5 mg | 19% |
| Magnesio L | 217 mg | 52% |
| Fósforo L | 351 mg | 28% |
| Potasio L | 1.447 mg | 31% |
| Zinc L | 3 mg | 27% |
| Copper L | 1,4 mg | 161% |
| Manganese L | 1,6 mg | 70% |
| Selenio L | 9,3 µg | 17% |
| Iodine L | 24,3 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 27%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of comidas y platos (median 10,6 g)
- Fiber4,8 gin the top quarter of comidas y platos (median 1,6 g)
- Sugars2,7 gabove the median for comidas y platos (median 2,4 g)
- Fat12 gabove the median for comidas y platos (median 10,3 g)
- Saturated fat1,4 gin the lowest quarter of comidas y platos (median 2,8 g)
- Sodium560 mgabove the median for comidas y platos (median 506 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 93,6 µg |
|---|
Other components (2)
| Agua L | 12,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20047436
- Quantity
- 160 g
- Label serving
- 100 g
- Category
- Sándwiches
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
58% farina di soia ristrutturata e reidratata, olio di semi di girasole, 8% cipolla, farina di grano tenero tipo "0", 5% farina di soia, glutine di frumento, sale, 0,9% prezzemolo, fibra vegetale (pisello), amido di pisello, aromi, bietola disidratata, piante aromatiche, spezie, malto d'orzo, lievito di birra, conservante: sorbato di potassio. Può contenere tracce di sedano, senape e lupini. Preparazione: In forno: cuocere nel forno preriscaldato a 180 °C per 8 minuti. In microonde: togliere il prodotto dalla confezione e riscaldare a 750 Watt per 2 minuti. In padella: cuocere a fuoco dolce con un filo d'olio per 10 minuti, coprire e rigirare spesso durante la cottura.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolCebollaHarina de trigoSaltLevadura
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polpette vegetali?
100 g of Polpette vegetali has 250 kcal. Serving, 100 g (100 g): about 250 kcal.
Is Polpette vegetali high in protein?
Polpette vegetali contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10,6 g).
How many carbs are in Polpette vegetali?
Polpette vegetali has 16 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polpette vegetali?
Polpette vegetali contains 12 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Polpette vegetali contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (106.250.000% DV), Vitamina A (187.500% DV), copper (161% DV), Vitamina E (105% DV) and Folate (B9) (92% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Polpette vegetali?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20047436. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.