Pollo mechado
Packaged product Kød CARGRI S.L.
Pollo mechado contains 160 kcal per 100 g. A serving, 350 g (350 g) provides about 560 kcal.
Roughly 50 % of its calories come from fat, with 37 % from protein and 7 % from alcohol (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 202 kcal per 100 g across 44 products.
100 g provides 30 % of the Daily Value for Niacin (B3), 17 % of the Daily Value for jod and 16 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 63,2 mg | 21 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 15,9 g | 32 % |
| Vitamin A L | 25,6 µg | 3 % |
| Vitamin C L | 10,3 mg | 11 % |
| Vitamin D L | 0,82 µg | 4 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 19,2 µg | 5 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 34,4 mg | 3 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 29,5 mg | 7 % |
| Phosphor L | 126 mg | 10 % |
| Kalium L | 337 mg | 7 % |
| Zink L | 0,84 mg | 8 % |
| Kobber L | 0,054 mg | 6 % |
| Mangan L | 0,14 mg | 6 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 25,2 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 6 %
- Fat 50 %
- Alcohol 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gbelow the median for kød (median 16,3 g)
- Fiber1 gin the top quarter of kød (median 0,5 g)
- Sugars2,5 gin the top quarter of kød (median 1,2 g)
- Fat9,6 gbelow the median for kød (median 10,8 g)
- Saturated fat1,7 gbelow the median for kød (median 3,3 g)
- Sodium320 mgin the lowest quarter of kød (median 490 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
- Water64,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,8 g |
|---|---|
| Polyumættet fedt L | 1,1 g |
Sugars and starch (1)
| Stivelse L | 0,16 g |
|---|
Carotenoids (1)
| Betacaroten L | 336 µg |
|---|
Other components (2)
| Vand L | 64,1 g |
|---|---|
| Alkohol L | 1,9 g |
Product details
- Brand
- CARGRI S.L.
- Barcode
- 8428666900458
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Frozen meat preparations
- Packaging
- Plastic,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pechuga de pollo (63%), cebolla, tomate triturado [tomate (99,4%), sal y acidulante (E-330)], pimiento rojo, aceite de orujo de oliva, zanahoria, vino blanco [SULFITO], ajo, azúcar, sal, caldo concentrado de pollo [sal, potenciadores del sabor(glutamato monosódico, inosinato, guanilato disódico), grasas y aceites vegetales (grasa de palma totalmente hidrogenada, aceite de girasol), extracto de levadura, pollo (3.5%), (grasa de pollo y carne de pollo (17%), cebolla (1,7%)), almidon de patata, aromas (contiene HUEVO), especias, salsa de SOJA, (SOJA, TRIGO), colorante (caramelo E-150c), zumo de cebolla concentrado, antioxidantes (extracto de romero)], pimentón dulce, pimentón picante, laurel, orégano y tomillo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgTomatOlivenolieHvidløgSukkerSaltGærSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo mechado?
100 g of Pollo mechado has 160 kcal. Serving, 350 g (350 g): about 560 kcal.
Is Pollo mechado high in protein?
Pollo mechado contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 55,7 g in serving, 350 g (350 g). About 37 % of its calories come from protein. Compared with other kød, that is below the median (median 16,3 g).
How many carbs are in Pollo mechado?
Pollo mechado has 2,6 g of total carbohydrates per 100 g, including 1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo mechado?
Pollo mechado contains 9,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Pollo mechado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (30 % DV), jod (17 % DV), Vitamin B6 (16 % DV), Pantothensyre (B5) (12 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pollo mechado?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8428666900458. License: ODbL 1.0 (Open Food Facts). Source record dated 4. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.