Pollo mechado
Packaged product Meat CARGRI S.L.
Pollo mechado contains 160 kcal per 100 g. A serving, 350 g (350 g) provides about 560 kcal.
Roughly 50% of its calories come from fat, with 37% from protein and 7% from alcohol (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 205 kcal per 100 g across 47 products.
100 g provides 30% of the Daily Value for Niacin (B3), 17% of the Daily Value for iodine and 16% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 63.2 mg | 21% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 2.6 g | 0.9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 15.9 g | 32% |
| Vitamin A L | 25.6 µg | 3% |
| Vitamin C L | 10.3 mg | 11% |
| Vitamin D L | 0.82 µg | 4% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0.28 µg | 12% |
| Calcium L | 34.4 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 29.5 mg | 7% |
| Phosphorus L | 126 mg | 10% |
| Potassium L | 337 mg | 7% |
| Zinc L | 0.84 mg | 8% |
| Copper L | 0.054 mg | 6% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 25.2 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 6%
- Fat 50%
- Alcohol 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.9 gbelow the median for meat (median 16 g)
- Fiber1 gin the top quarter of meat (median 0.5 g)
- Sugars2.5 gin the top quarter of meat (median 1.2 g)
- Fat9.6 gbelow the median for meat (median 12 g)
- Saturated fat1.7 gbelow the median for meat (median 3.2 g)
- Sodium320 mgin the lowest quarter of meat (median 480 mg)
- Protein per 100 kcal9.9 gprotein density, useful for comparing foods with different calorie levels
- Water64.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 0.16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 336 µg |
|---|
Other components (2)
| Water L | 64.1 g |
|---|---|
| Alcohol L | 1.9 g |
Product details
- Brand
- CARGRI S.L.
- Barcode
- 8428666900458
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Frozen meat preparations
- Packaging
- Plastic,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pechuga de pollo (63%), cebolla, tomate triturado [tomate (99,4%), sal y acidulante (E-330)], pimiento rojo, aceite de orujo de oliva, zanahoria, vino blanco [SULFITO], ajo, azúcar, sal, caldo concentrado de pollo [sal, potenciadores del sabor(glutamato monosódico, inosinato, guanilato disódico), grasas y aceites vegetales (grasa de palma totalmente hidrogenada, aceite de girasol), extracto de levadura, pollo (3.5%), (grasa de pollo y carne de pollo (17%), cebolla (1,7%)), almidon de patata, aromas (contiene HUEVO), especias, salsa de SOJA, (SOJA, TRIGO), colorante (caramelo E-150c), zumo de cebolla concentrado, antioxidantes (extracto de romero)], pimentón dulce, pimentón picante, laurel, orégano y tomillo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoOlive oilGarlicSugarSaltYeastSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8428666900458. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.