Pollo asado
Packaged product Fjerkræ chef select
Pollo asado contains 187 kcal per 100 g. A serving, 100 g (100 g) provides about 187 kcal.
Roughly 54 % of its calories come from fat, with 41 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (180 kcal per 100 g).
100 g provides 48 % of the Daily Value for Niacin (B3), 25 % of the Daily Value for Vitamin E and 19 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 104 mg | 35 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 22,7 g | 45 % |
| Vitamin A L | 42,3 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 1,3 µg | 7 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,053 mg | 4 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 7,6 mg | 48 % |
| Pantothensyre (B5) L | 0,86 mg | 17 % |
| Vitamin B6 L | 0,28 mg | 17 % |
| Folat (B9) L | 4,5 µg | 1 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 17,6 mg | 1 % |
| Jern L | 0,61 mg | 3 % |
| Magnesium L | 35,3 mg | 8 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 369 mg | 8 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,046 mg | 5 % |
| Mangan L | 0,013 mg | 0,5 % |
| Selen L | 5,7 µg | 10 % |
| Jod L | 15,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 5 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,7 gin the top quarter of fjerkræ (median 18,2 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,6 g)
- Sugars1 gabove the median for fjerkræ (median 0,7 g)
- Fat13,2 gin the top quarter of fjerkræ (median 9 g)
- Saturated fat2,8 gabove the median for fjerkræ (median 2,1 g)
- Sodium444 mgbelow the median for fjerkræ (median 480 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water55,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,15 µg |
|---|
Other components (2)
| Vand L | 55,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- chef select
- Barcode
- 2272937003418
- Quantity
- 0,854 kg
- Label serving
- 100 g
- Category
- Kogt kylling
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
89% pollo entero, aceite refinado de gìrasol, agua, jarabe de glucosa, sal, naturales, trifosfatos; corrector de acidez: gluco - nato sódico; dextrosa, aroma, extracto ES Información nutricional LDL estabilizante: aromas de levadura. Puede contener trazas de soja. Envasado en España. Envasado al vacío. Conservación:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieGlucosesirupSalt
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|---|---|---|---|---|
| Paté de pollo La Piara | 187 | 11 g | 5,6 g | 13 g |
| Plateau de poulet à la Mexicaine L'étal du volailler | 187 | 16 g | 2,8 g | 12 g |
| Roast Chicken (Lidl) Warren & sons | 187 | 22,7 g | 0,2 g | 10,7 g |
| Poulet Cuit Fumé Prêt à Consommer Leader Price | 186 | 20,4 g | 1 g | 11,2 g |
| Coq en Box Poulet Rôti aux Herbes Maître CoQ | 188 | 20 g | 2,2 g | 11 g |
| Bouchée de poulet à la Thaïlandaise U | 188 | 23 g | 3,6 g | 8,6 g |
| 365 everyday value, chicken taquitos 365 Everyday Value | 188 | 8,6 g | 24,2 g | 6,3 g |
| Ribs party Maître CoQ | 186 | 21 g | 3,5 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pollo asado?
100 g of Pollo asado has 187 kcal. Serving, 100 g (100 g): about 187 kcal.
Is Pollo asado high in protein?
Pollo asado contains 22,7 g of protein per 100 g (45 % of the 50 g Daily Value), or 22,7 g in serving, 100 g (100 g). About 41 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 18,2 g).
How many carbs are in Pollo asado?
Pollo asado has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pollo asado?
Pollo asado contains 13,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Pollo asado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (48 % DV), Vitamin E (25 % DV), Vitamin B12 (19 % DV), Pantothensyre (B5) (17 % DV) and Vitamin B6 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pollo asado?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2272937003418. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.