pollo arrosto

Packaged product Fjerkræ Migross

Pollo arrosto contains 177 kcal per 100 g.

Roughly 46 % of its calories come from protein, with 35 % from fat and 19 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 106 kcal per 100 g across 962 products.

100 g provides 2.819.542 % of the Daily Value for jod, 37 % of the Daily Value for Niacin (B3) and 15 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

pollo arrosto by Migross, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
20,3 gprotein
8,5 gcarbohydrates
6,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 6,9 g 9 %
Saturated fat L 1,9 g 10 %
Cholesterol L 81,9 mg 27 %
Sodium L 928 mg 40 %
Total carbohydrates L 8,5 g 3 %
Dietary fiber L 0,053 g 0,2 %
Total sugars L 1 g
Added sugars L 1 g 2 %
Protein L 20,3 g 41 %
Vitamin A L 33,3 µg4 %
Vitamin C L 0 mg0 %
Vitamin D L 1,1 µg5 %
Vitamin E L 0,27 mg2 %
Thiamin (B1) L 0,042 mg4 %
Riboflavin (B2) L 0,11 mg9 %
Niacin (B3) L 6 mg37 %
Pantothensyre (B5) L 0,68 mg14 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 3,6 µg0,9 %
Vitamin B12 L 0,36 µg15 %
Calcium L 15,5 mg1 %
Jern L 0,51 mg3 %
Magnesium L 28,2 mg7 %
Phosphor L 144 mg12 %
Kalium L 291 mg6 %
Zink L 0,91 mg8 %
Kobber L 0,044 mg5 %
Mangan L 0,047 mg2 %
Selen L 4,3 µg8 %
Jod L 4.229.313 µg2.819.542 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 19 %Fat: 35 %177kcal / 100 g
  • Protein 46 %
  • Carbohydrates 19 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod2.819.542 %Niacin (B3)37 %Vitamin B1215 %Pantothensyre (B5)14 %Vitamin B613 %Phosphor12 %Riboflavin (B2)9 %Zink8 %Selen8 %Magnesium7 %

Nutritional insights

  • Protein20,3 gbelow the median for fjerkræ (median 21 g)
  • Fiber0,053 gbelow the median for fjerkræ (median 0,06 g)
  • Sugars1 gin the top quarter of fjerkræ (median 0,8 g)
  • Fat6,9 gin the top quarter of fjerkræ (median 2 g)
  • Saturated fat1,9 gin the top quarter of fjerkræ (median 0,6 g)
  • Sodium928 mgin the top quarter of fjerkræ (median 720 mg)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels
  • Water59,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L5,8 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L59,1 g
Alkohol L0 g

Product details

Brand
Migross
Barcode
8058269584023
Quantity
60 g
Category
Kogte kyllingebryst skiver
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carne di pollo (70%), acqua, fecola, aromi, sale, destrosio, stabilizzante: E407, aromi naturali, antiossidante: E301, conservante: E250.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pollo arrosto?

100 g of pollo arrosto has 177 kcal.

Is pollo arrosto high in protein?

Pollo arrosto contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value). About 46 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 21 g).

How many carbs are in pollo arrosto?

Pollo arrosto has 8,5 g of total carbohydrates per 100 g, including 0,053 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pollo arrosto?

Pollo arrosto contains 6,9 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does pollo arrosto contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (2.819.542 % DV), Niacin (B3) (37 % DV), Vitamin B12 (15 % DV), Pantothensyre (B5) (14 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in pollo arrosto?

100 g contains 928 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8058269584023. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.