pollo arrosto
Packaged product Poultry Migross
Pollo arrosto contains 177 kcal per 100 g.
Roughly 46% of its calories come from protein, with 35% from fat and 19% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 106 kcal per 100 g across 1,011 products.
100 g provides 2,819,542% of the Daily Value for iodine, 37% of the Daily Value for Niacin (B3) and 15% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 81.9 mg | 27% |
| Sodium L | 928 mg | 40% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0.053 g | 0.2% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 20.3 g | 41% |
| Vitamin A L | 33.3 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 5% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 6 mg | 37% |
| Pantothenic acid (B5) L | 0.68 mg | 14% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0.36 µg | 15% |
| Calcium L | 15.5 mg | 1% |
| Iron L | 0.51 mg | 3% |
| Magnesium L | 28.2 mg | 7% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 291 mg | 6% |
| Zinc L | 0.91 mg | 8% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.047 mg | 2% |
| Selenium L | 4.3 µg | 8% |
| Iodine L | 4,229,313 µg | 2,819,542% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 19%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.3 gbelow the median for poultry (median 21 g)
- Fiber0.053 gabove the median for poultry (median 0.052 g)
- Sugars1 gin the top quarter of poultry (median 0.71 g)
- Fat6.9 gin the top quarter of poultry (median 2 g)
- Saturated fat1.9 gin the top quarter of poultry (median 0.6 g)
- Sodium928 mgin the top quarter of poultry (median 720 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
- Water59.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migross
- Barcode
- 8058269584023
- Quantity
- 60 g
- Category
- Cooked chicken breast slices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Carne di pollo (70%), acqua, fecola, aromi, sale, destrosio, stabilizzante: E407, aromi naturali, antiossidante: E301, conservante: E250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Chicken Ham Iberia | 179 | 16.1 g | 1.8 g | 12.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8058269584023. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.