Polenta Bramata

Packaged product Grønsager Moretti

Polenta Bramata contains 335 kcal per 100 g.

Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (349 kcal per 100 g).

100 g provides 35 % of the Daily Value for mangan, 33 % of the Daily Value for Thiamin (B1) and 29 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Polenta Bramata by Moretti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
7,5 gprotein
75 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 2,6 g 9 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,4 mg33 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 2,1 mg13 %
Pantothensyre (B5) L 0,6 mg12 %
Vitamin B6 L 0,5 mg29 %
Folat (B9) L 115 µg29 %
Vitamin B12 L 0 µg0 %
Calcium L 40 mg3 %
Jern L 3,2 mg18 %
Magnesium L 100 mg24 %
Phosphor L 260 mg21 %
Kalium L 320 mg7 %
Zink L 1,9 mg17 %
Kobber L 0,2 mg22 %
Mangan L 0,8 mg35 %
Selen L 12,8 µg23 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 91 %335kcal / 100 g
  • Protein 9 %
  • Carbohydrates 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan35 %Thiamin (B1)33 %Vitamin B629 %Folat (B9)29 %Magnesium24 %Selen23 %Kobber22 %Phosphor21 %Jern18 %Zink17 %

Nutritional insights

  • Fiber2,6 gbelow the median for grønsager (median 3,1 g)
  • Sugars0 gin the lowest quarter of grønsager (median 0,6 g)
  • Fat0 gin the lowest quarter of grønsager (median 1,1 g)
  • Saturated fat0 gin the lowest quarter of grønsager (median 0,2 g)
  • Sodium0 mgin the lowest quarter of grønsager (median 4 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
  • Water13,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L64,1 g
Carotenoids (1)
Betacaroten L6,5 µg
Other components (2)
Vand L13,6 g
Alkohol L0 g

Product details

Brand
Moretti
Barcode
8005725007862
Quantity
1000 g
Category
Majsemolininer til polenta
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

mais

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Polenta Bramata?

100 g of Polenta Bramata has 335 kcal.

How much protein is in Polenta Bramata?

Polenta Bramata contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 9 % of its calories come from protein.

How many carbs are in Polenta Bramata?

Polenta Bramata has 75 g of total carbohydrates per 100 g, including 2,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polenta Bramata?

Polenta Bramata contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Polenta Bramata contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (35 % DV), Thiamin (B1) (33 % DV), Vitamin B6 (29 % DV), Folat (B9) (29 % DV) and magnesium (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Polenta Bramata?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8005725007862. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.