Pois chiches - 1/2
Packaged product Drikkevarer Netto
Pois chiches - 1/2 contains 127 kcal per 100 g. A serving, 132 g (132 g) provides about 168 kcal.
Roughly 53 % of its calories come from carbohydrates, with 25 % from protein and 22 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 96 kcal per 100 g across 598 products.
100 g provides 44 % of the Daily Value for selen, 31 % of the Daily Value for mangan and 24 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 6,6 g | 24 % |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,2 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,15 mg | 0,9 % |
| Pantothensyre (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,3 mg | 18 % |
| Folat (B9) L | 38,3 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 43,2 mg | 3 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 28,9 mg | 7 % |
| Phosphor L | 86,6 mg | 7 % |
| Kalium L | 142 mg | 3 % |
| Zink L | 0,98 mg | 9 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 0,7 mg | 31 % |
| Selen L | 24,5 µg | 44 % |
| Jod L | 5,2 µg | 3 % |
| Chlorid L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 53 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for drikkevarer (median 2,5 g)
- Fiber6,6 gin the top quarter of drikkevarer (median 2,9 g)
- Sugars0,3 gin the lowest quarter of drikkevarer (median 1,4 g)
- Fat2,8 gabove the median for drikkevarer (median 0,8 g)
- Saturated fat0,3 gabove the median for drikkevarer (median 0,2 g)
- Sodium160 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water75,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,49 g |
|---|---|
| Polyumættet fedt L | 0,97 g |
Sugars and starch (1)
| Stivelse L | 12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,034 g |
| Linolsyre (omega- 6, 18: 2) L | 0,93 g |
Carotenoids (1)
| Betacaroten L | 12,1 µg |
|---|
Other components (2)
| Vand L | 75,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3410280000077
- Quantity
- 400 g
- Label serving
- 132 g
- Category
- Autres produkter
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois chiches, eau, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches - 1/2 Saint Eloi | 127 | 7,2 g | 15 g | 2,8 g |
| Banyuls traditionnel 3ans 16% vol. 75cl Itineraire de nos regions | 127 | 0 g | 10 g | 0 g |
| Rivesaltes tuilé 16% vol. 75cl Itineraire de nos regions | 127 | 0 g | 10 g | 0 g |
| Aop jurançon hve 75 cl Expert club | 127 | 0,2 g | 7,3 g | 0 g |
| Pois chiches - 4/4 Saint Eloi | 126 | 6,8 g | 16 g | 2,5 g |
| Steak haché 5% - 1 x 125g Jean roze | 128 | 21 g | 0,3 g | 4,8 g |
| STEAK HACHE 5% X4 400g Netto | 129 | 21 g | 0 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pois chiches - 1/2?
100 g of Pois chiches - 1/2 has 127 kcal. Serving, 132 g (132 g): about 168 kcal.
How much protein is in Pois chiches - 1/2?
Pois chiches - 1/2 contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 9,5 g in serving, 132 g (132 g). About 25 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 2,5 g).
How many carbs are in Pois chiches - 1/2?
Pois chiches - 1/2 has 15 g of total carbohydrates per 100 g, including 6,6 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pois chiches - 1/2?
Pois chiches - 1/2 contains 2,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Pois chiches - 1/2 contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (44 % DV), mangan (31 % DV), kobber (24 % DV) and Vitamin B6 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pois chiches - 1/2?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3410280000077. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.