Pois chiches - 1/2
Packaged product Beverages Netto
Pois chiches - 1/2 contains 127 kcal per 100 g. A serving, 132 g (132 g) provides about 168 kcal.
Roughly 53% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 99 kcal per 100 g across 627 products.
100 g provides 44% of the Daily Value for selenium, 31% of the Daily Value for manganese and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.032 mg | 3% |
| Riboflavin (B2) L | 0.016 mg | 1% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.3 mg | 18% |
| Folate (B9) L | 38.3 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 43.2 mg | 3% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 28.9 mg | 7% |
| Phosphorus L | 86.6 mg | 7% |
| Potassium L | 142 mg | 3% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.7 mg | 31% |
| Selenium L | 24.5 µg | 44% |
| Iodine L | 5.2 µg | 3% |
| Chloride L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 53%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.2 gabove the median for beverages (median 2.6 g)
- Fiber6.6 gin the top quarter of beverages (median 2.9 g)
- Sugars0.3 gin the lowest quarter of beverages (median 1.4 g)
- Fat2.8 gabove the median for beverages (median 0.9 g)
- Saturated fat0.3 gabove the median for beverages (median 0.2 g)
- Sodium160 mgabove the median for beverages (median 40 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water75.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.49 g |
|---|---|
| Polyunsaturated fat L | 0.97 g |
Sugars and starch (1)
| Starch L | 12 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.93 g |
Carotenoids (1)
| Beta-carotene L | 12.1 µg |
|---|
Other components (2)
| Water L | 75.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3410280000077
- Quantity
- 400 g
- Label serving
- 132 g
- Category
- Autres produits
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois chiches - 1/2 Saint Eloi | 127 | 7.2 g | 15 g | 2.8 g |
| Banyuls traditionnel 3ans 16% vol. 75cl Itineraire de nos regions | 127 | 0 g | 10 g | 0 g |
| Rivesaltes tuilé 16% vol. 75cl Itineraire de nos regions | 127 | 0 g | 10 g | 0 g |
| Aop jurançon hve 75 cl Expert club | 127 | 0.2 g | 7.3 g | 0 g |
| Pois chiches - 4/4 Saint Eloi | 126 | 6.8 g | 16 g | 2.5 g |
| Steak haché 5% - 1 x 125g Jean roze | 128 | 21 g | 0.3 g | 4.8 g |
| Lait de coco Top budget | 129 | 1.3 g | 1.6 g | 13 g |
| STEAK HACHE 5% X4 400g Netto | 129 | 21 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3410280000077. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.