Poêlée Parisienne BIO
Packaged product Grønsager Yummy
Poêlée Parisienne BIO contains 96 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 59 kcal per 100 g across 25 products.
100 g provides 10 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 144 mg | 6 % |
| Total carbohydrates L | 13,1 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,9 g | 4 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 5,8 mg | 6 % |
| Vitamin D L | 0,044 µg | 0,2 % |
| Vitamin E L | 0,94 mg | 6 % |
| Thiamin (B1) L | 0,063 mg | 5 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 38,7 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23 mg | 2 % |
| Jern L | 0,45 mg | 2 % |
| Magnesium L | 14,5 mg | 3 % |
| Phosphor L | 41,1 mg | 3 % |
| Kalium L | 260 mg | 6 % |
| Zink L | 0,25 mg | 2 % |
| Kobber L | 0,091 mg | 10 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 4,1 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,9 gabove the median for grønsager (median 1,6 g)
- Fiber2 gin the lowest quarter of grønsager (median 2,6 g)
- Sugars0,5 gin the lowest quarter of grønsager (median 2,6 g)
- Fat3 gin the top quarter of grønsager (median 2,1 g)
- Saturated fat0,6 gabove the median for grønsager (median 0,3 g)
- Sodium144 mgbelow the median for grønsager (median 186 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water80,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.490 µg |
|---|
Other components (2)
| Vand L | 80,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yummy
- Barcode
- 3760032004755
- Quantity
- 450 g
- Category
- Pan-fried vegetables
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricot vert* 29,1%, pomme de terre préfrite* 24% (pomme de terre*, huile de tournesol*), carotte* 17%, champignon de Paris* 13%, oignon* 10%, huile d'olive vierge extra* 4%, ail* 1%, bouillon de légumes* (oignon*, sel, curcuma*, poireau*, paprika*, huile de tournesol*, fenouil*, tomate*, livèche*, ail*), herbes de Prouence* 0,5% (basilic*, thym*, romarin*, origan*), persil*, sel de Guérande Label Rouge 0,3%, poiure*. *Ingrédients issus de l'Agrioulturo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelLøgOlivenolieHvidløgSaltSolsikkeolieTomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Légume & céréales cuisinés Bonduelle | 95 | 3,9 g | 11,8 g | 2,9 g |
| Poêlée de jardinière de légumes Notre Jardin | 106 | 5,2 g | 9,2 g | 4,5 g |
| Poêlée de pommes de terre et légumes Delhaize | 82 | 2,3 g | 9,1 g | 3,4 g |
| Poêlée de légumes anciens glacés Thiriet | 82 | 1,5 g | 12 g | 2,2 g |
| Cèpes et champignons à la crème Magda | 76 | 0,5 g | 4 g | 4,6 g |
| Poêlée A la Mexicaine Carrefour | 73 | 2,9 g | 7,8 g | 2,4 g |
| Poêlée de légumes Cora | 69 | 1,6 g | 7,3 g | 3,1 g |
| Poêlée de légumes de Normandie Cuisinée au Cidre Nos Régions Ont du Talent | 63 | 0,9 g | 9,7 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poêlée Parisienne BIO?
100 g of Poêlée Parisienne BIO has 96 kcal.
How much protein is in Poêlée Parisienne BIO?
Poêlée Parisienne BIO contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other grønsager, that is above the median (median 1,6 g).
How many carbs are in Poêlée Parisienne BIO?
Poêlée Parisienne BIO has 13,1 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poêlée Parisienne BIO?
Poêlée Parisienne BIO contains 3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Poêlée Parisienne BIO contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Poêlée Parisienne BIO?
100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760032004755. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.