Poêlée Parisienne BIO
Packaged product Vegetables Yummy
Poêlée Parisienne BIO contains 96 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 59 kcal per 100 g across 28 products.
100 g provides 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 144 mg | 6% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0.001 µg | 0% |
| Vitamin C L | 5.8 mg | 6% |
| Vitamin D L | 0.044 µg | 0.2% |
| Vitamin E L | 0.94 mg | 6% |
| Thiamin (B1) L | 0.063 mg | 5% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 38.7 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.45 mg | 2% |
| Magnesium L | 14.5 mg | 3% |
| Phosphorus L | 41.1 mg | 3% |
| Potassium L | 260 mg | 6% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gabove the median for vegetables (median 1.6 g)
- Fiber2 gin the lowest quarter of vegetables (median 2.6 g)
- Sugars0.5 gin the lowest quarter of vegetables (median 2.6 g)
- Fat3 gabove the median for vegetables (median 2.1 g)
- Saturated fat0.6 gabove the median for vegetables (median 0.3 g)
- Sodium144 mgbelow the median for vegetables (median 180 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water80.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1,490 µg |
|---|
Other components (2)
| Water L | 80.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Yummy
- Barcode
- 3760032004755
- Quantity
- 450 g
- Category
- Pan-fried vegetables
- Packaging
- fr:sachet-en-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricot vert* 29,1%, pomme de terre préfrite* 24% (pomme de terre*, huile de tournesol*), carotte* 17%, champignon de Paris* 13%, oignon* 10%, huile d'olive vierge extra* 4%, ail* 1%, bouillon de légumes* (oignon*, sel, curcuma*, poireau*, paprika*, huile de tournesol*, fenouil*, tomate*, livèche*, ail*), herbes de Prouence* 0,5% (basilic*, thym*, romarin*, origan*), persil*, sel de Guérande Label Rouge 0,3%, poiure*. *Ingrédients issus de l'Agrioulturo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoOnionOlive oilGarlicSaltSunflower oilTomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Légume & céréales cuisinés Bonduelle | 95 | 3.9 g | 11.8 g | 2.9 g |
| Poêlée cuisinée à la mexicaine Thiriet | 87 | 3 g | 9.4 g | 3.2 g |
| Poêlée de jardinière de légumes Notre Jardin | 106 | 5.2 g | 9.2 g | 4.5 g |
| Poêlée de pommes de terre et légumes Delhaize | 82 | 2.3 g | 9.1 g | 3.4 g |
| Poêlée de légumes anciens glacés Thiriet | 82 | 1.5 g | 12 g | 2.2 g |
| Cèpes et champignons à la crème Magda | 76 | 0.5 g | 4 g | 4.6 g |
| Poêlée A la Mexicaine Carrefour | 73 | 2.9 g | 7.8 g | 2.4 g |
| Poêlée de légumes Cora | 69 | 1.6 g | 7.3 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760032004755. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.