Plum cake con choco chips

Packaged product Sweets og Desserter Airos

Plum cake con choco chips contains 467 kcal per 100 g. A serving, 48 g (48 g) provides about 224 kcal.

Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 405 kcal per 100 g across 169 products.

100 g provides 84 % of the Daily Value for Vitamin E, 20 % of the Daily Value for kobber and 13 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plum cake con choco chips by Airos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
4,5 gprotein
45 gcarbohydrates
29 gfat
224kcal in serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 29 g 37 %
Saturated fat L 5,5 g 28 %
Cholesterol L 84,8 mg 28 %
Sodium L 308 mg 13 %
Total carbohydrates L 45 g 16 %
Dietary fiber L 2 g 7 %
Total sugars L 24 g
Added sugars L 16,1 g 32 %
Protein L 4,5 g 9 %
Vitamin A L 40,3 µg4 %
Vitamin C L 0,023 mg0 %
Vitamin D L 0,45 µg2 %
Vitamin E L 12,6 mg84 %
Thiamin (B1) L 0,037 mg3 %
Riboflavin (B2) L 0,11 mg9 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensyre (B5) L 0,37 mg7 %
Vitamin B6 L 0,056 mg3 %
Folat (B9) L 12,8 µg3 %
Vitamin B12 L 0,31 µg13 %
Calcium L 27 mg2 %
Jern L 1,1 mg6 %
Magnesium L 22,6 mg5 %
Phosphor L 90 mg7 %
Kalium L 113 mg2 %
Zink L 0,6 mg5 %
Kobber L 0,18 mg20 %
Mangan L 0,31 mg13 %
Selen L 5,3 µg10 %
Jod L 14,6 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 39 %Fat: 57 %467kcal / 100 g
  • Protein 4 %
  • Carbohydrates 39 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E84 %Kobber20 %Mangan13 %Vitamin B1213 %Jod10 %Selen10 %Riboflavin (B2)9 %Pantothensyre (B5)7 %Phosphor7 %Jern6 %

Nutritional insights

  • Protein4,5 gin the lowest quarter of sweets og desserter (median 5,8 g)
  • Fiber2 gbelow the median for sweets og desserter (median 2,2 g)
  • Sugars24 gin the lowest quarter of sweets og desserter (median 30 g)
  • Fat29 gin the top quarter of sweets og desserter (median 19 g)
  • Saturated fat5,5 gin the top quarter of sweets og desserter (median 3,1 g)
  • Sodium308 mgabove the median for sweets og desserter (median 276 mg)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
  • Water18,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L19,2 g
Carotenoids (1)
Betacaroten L4 µg
Other components (2)
Vand L18,7 g
Alkohol L0 g

Product details

Brand
Airos
Barcode
8436574640847
Quantity
240 g
Label serving
48 g
Category
Blomkål
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aceite de girasol, _huevo_ pasteurizado, almidón de maíz, pepitas de chocolate 14,8% (azúcar, pasta de cacao, manteca de cacao, dextrosa, emulgente (lecitinas (_soja_, girasol)), aroma natural), azúcar, almidón de tapioca, humectante (glicerina), jarabe de glucosa y fructosa, harina de _soja_, albúmina de _huevo_, estabilizante (goma xantana), gasificantes (difosfato, carbonato de sodio), emulgente (mono y diglicéridos de ácidos grasos), sal, aromas, conservadores (ácido sórbico, propionato cálcico).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieÆgSukkerKakaosmørSalt

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Plum cake Nattùra 460 3,6 g 57 g 24 g
Senza glutine minIGPlum cake al cioccolato merendine Céréal 441 5,6 g 53 g 23 g
Plumcake senza glutine Despar 440 4,7 g 56 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plum cake con choco chips?

100 g of Plum cake con choco chips has 467 kcal. Serving, 48 g (48 g): about 224 kcal.

How much protein is in Plum cake con choco chips?

Plum cake con choco chips contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,2 g in serving, 48 g (48 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,8 g).

How many carbs are in Plum cake con choco chips?

Plum cake con choco chips has 45 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plum cake con choco chips?

Plum cake con choco chips contains 29 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Plum cake con choco chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (84 % DV), kobber (20 % DV), mangan (13 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plum cake con choco chips?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436574640847. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.