Pistachio

Packaged product Andre fødevarer Mövenpick

Pistachio contains 262 kcal per 100 g. A serving, 175 ml (175 g) provides about 459 kcal.

Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).

100 g provides 23 % of the Daily Value for selen and 10 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistachio by Mövenpick, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
262kcal per 100 g
3,8 gprotein
29,6 gcarbohydrates
14,1 gfat
459kcal in serving, 175 ml (175 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 14,1 g 18 %
Saturated fat L 6,9 g 35 %
Cholesterol L 27,4 mg 9 %
Sodium L 56 mg 2 %
Total carbohydrates L 29,6 g 11 %
Dietary fiber L 0,8 g 3 %
Total sugars L 24,5 g
Added sugars L 27,2 g 54 %
Protein L 3,8 g 8 %
Vitamin A L 63,7 µg7 %
Vitamin C L 0,36 mg0,4 %
Vitamin D L 0,097 µg0,5 %
Vitamin E L 0,28 mg2 %
Thiamin (B1) L 0,064 mg5 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 0,13 mg0,8 %
Pantothensyre (B5) L 0,28 mg6 %
Vitamin B6 L 0,083 mg5 %
Folat (B9) L 8,6 µg2 %
Vitamin B12 L 0,16 µg7 %
Calcium L 80,2 mg6 %
Jern L 0,26 mg1 %
Magnesium L 12,6 mg3 %
Phosphor L 83,5 mg7 %
Kalium L 152 mg3 %
Zink L 0,35 mg3 %
Kobber L 0,071 mg8 %
Mangan L 0,067 mg3 %
Selen L 12,6 µg23 %
Jod L 7,1 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 45 %Fat: 49 %262kcal / 100 g
  • Protein 6 %
  • Carbohydrates 45 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen23 %Riboflavin (B2)10 %Kobber8 %Vitamin A7 %Phosphor7 %Vitamin B127 %Calcium6 %Pantothensyre (B5)6 %Thiamin (B1)5 %Vitamin B65 %

Nutritional insights

  • Protein3,8 gbelow the median for andre fødevarer (median 6,9 g)
  • Fiber0,8 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars24,5 gin the top quarter of andre fødevarer (median 3,5 g)
  • Fat14,1 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat6,9 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium56 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,19 g
Carotenoids (1)
Betacaroten L35,7 µg
Other components (2)
Vand L54,6 g
Alkohol L0 g

Product details

Brand
Mövenpick
Barcode
7613034172907
Quantity
175 ml
Label serving
175 ml
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk, cream, sugar, glucose syrup, pistachios (5%), water, dextrose, skimmed milk powder, starch (tapioca, rice), egg yolk, milk protein, whey powder, starch fruits and vegetables (pumpkin, spirulina, pomm, carrot), citrus fiber, invert sugar syrup, natural flavoring, fructose, concentrated lemon juice. May contain other nuts

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCremeSukkerGlucosesirupÆg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistachio?

100 g of Pistachio has 262 kcal. Serving, 175 ml (175 g): about 459 kcal.

How much protein is in Pistachio?

Pistachio contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 6,7 g in serving, 175 ml (175 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).

How many carbs are in Pistachio?

Pistachio has 29,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 24,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachio?

Pistachio contains 14,1 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Pistachio contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (23 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistachio?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613034172907. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.