Cacio E Pepe
Packaged product Andre fødevarer Rana
Cacio E Pepe contains 262 kcal per 100 g.
Roughly 45 % of its calories come from carbohydrates, with 39 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 4,9 g | 24 % |
| Sodium L | 495 mg | 22 % |
| Total carbohydrates L | 30,1 g | 11 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 5,8 g | |
| Protein L | 10,7 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 45 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,7 gabove the median for andre fødevarer (median 6,9 g)
- Fiber2,9 gabove the median for andre fødevarer (median 1,8 g)
- Sugars5,8 gabove the median for andre fødevarer (median 3,5 g)
- Fat11,7 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat4,9 gabove the median for andre fødevarer (median 1,9 g)
- Sodium495 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rana
- Barcode
- 0877448009274
- Quantity
- 30 oz
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Loaded Hounds With Crumbled Falafel Sainsbury’s | 262 | 5,4 g | 10,5 g | 21,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cacio E Pepe?
100 g of Cacio E Pepe has 262 kcal.
Is Cacio E Pepe high in protein?
Cacio E Pepe contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).
How many carbs are in Cacio E Pepe?
Cacio E Pepe has 30,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cacio E Pepe?
Cacio E Pepe contains 11,7 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
How much sodium is in Cacio E Pepe?
100 g contains 495 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0877448009274. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.