Pipas extra grandes
Packaged product Nødder og frø Facundo
Pipas extra grandes contains 577 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 23 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (570 kcal per 100 g).
100 g provides 2.002.833 % of the Daily Value for jod, 278 % of the Daily Value for Vitamin E and 165 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 45,3 g | 58 % |
| Saturated fat L | 5,7 g | 29 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.080 mg | 47 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 9,1 g | 33 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 31,5 g | 63 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 41,7 mg | 278 % |
| Thiamin (B1) L | 2 mg | 163 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 4,7 mg | 30 % |
| Pantothensyre (B5) L | 0,82 mg | 16 % |
| Vitamin B6 L | 1,2 mg | 72 % |
| Folat (B9) L | 251 µg | 63 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 85,5 mg | 7 % |
| Jern L | 4,8 mg | 27 % |
| Magnesium L | 359 mg | 86 % |
| Phosphor L | 471 mg | 38 % |
| Kalium L | 570 mg | 12 % |
| Zink L | 3,7 mg | 34 % |
| Kobber L | 1,5 mg | 165 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 3.004.250 µg | 2.002.833 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,5 gin the top quarter of nødder og frø (median 19 g)
- Fiber9,1 gin the top quarter of nødder og frø (median 6,3 g)
- Sugars4,6 gin the top quarter of nødder og frø (median 2,6 g)
- Saturated fat5,7 gin the top quarter of nødder og frø (median 5 g)
- Sodium1.080 mgabove the median for nødder og frø (median 780 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 29,6 µg |
|---|
Other components (2)
| Vand L | 3,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Facundo
- Barcode
- 8413671001597
- Quantity
- 80Gr
- Category
- Roasted unshelled sunflower seeds
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Graines de tournesol et sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pipas extra grandes Facundo | 577 | 31,5 g | 6,3 g | 45,3 g |
| Pipas Gigantes Aguasal Aldi | 573 | 32 g | 8,1 g | 43,8 g |
| Profruit 500G TOURNESOL GRILLES SALES Haudecœur | 582 | 19 g | 24 g | 50 g |
| Pipas - Graines de Tournesol Fizzy | 582 | 19 g | 24 g | 50 g |
| Graines de Tournesol Grillées et Salées Grau | 582 | 19 g | 24 g | 50 g |
| Semillas de Girasol La Calesita | 583 | 22,4 g | 11,9 g | 49,6 g |
| Semi do girasols Tostito e salami Mocerino | 584 | 20,7 g | 20 g | 61,4 g |
| Pipas aguasal Hacendado | 570 | 18,2 g | 17,3 g | 45,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pipas extra grandes?
100 g of Pipas extra grandes has 577 kcal.
Is Pipas extra grandes high in protein?
Pipas extra grandes contains 31,5 g of protein per 100 g (63 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 19 g).
How many carbs are in Pipas extra grandes?
Pipas extra grandes has 6,3 g of total carbohydrates per 100 g, including 9,1 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pipas extra grandes?
Pipas extra grandes contains 45,3 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Pipas extra grandes contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (2.002.833 % DV), Vitamin E (278 % DV), kobber (165 % DV), Thiamin (B1) (163 % DV) and magnesium (86 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pipas extra grandes?
100 g contains 1.080 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413671001597. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.