Pink Salmon
Packaged product Fisk og skaldyr The Fishmonger
Pink Salmon contains 138 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 97 kcal.
Roughly 69 % of its calories come from protein, with 31 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
100 g provides 163 % of the Daily Value for Vitamin B12, 51 % of the Daily Value for Niacin (B3) and 34 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 53,1 mg | 18 % |
| Sodium L | 0,23 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,6 g | 47 % |
| Vitamin A L | 4,2 µg | 0,5 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 3,7 µg | 18 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,075 mg | 6 % |
| Niacin (B3) L | 8,2 mg | 51 % |
| Pantothensyre (B5) L | 0,94 mg | 19 % |
| Vitamin B6 L | 0,57 mg | 34 % |
| Folat (B9) L | 20,6 µg | 5 % |
| Vitamin B12 L | 3,9 µg | 163 % |
| Calcium L | 5,9 mg | 0,5 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 27,2 mg | 6 % |
| Phosphor L | 179 mg | 14 % |
| Kalium L | 355 mg | 8 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,051 mg | 6 % |
| Mangan L | 0,051 mg | 2 % |
| Selen L | 16,3 µg | 30 % |
| Jod L | 26,7 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,6 gin the top quarter of fisk og skaldyr (median 20,1 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,13 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Fat4,8 gin the lowest quarter of fisk og skaldyr (median 11,3 g)
- Saturated fat0,6 gin the lowest quarter of fisk og skaldyr (median 1,9 g)
- Sodium0,23 mgin the lowest quarter of fisk og skaldyr (median 457 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
- Water65,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,004 µg |
|---|
Other components (2)
| Vand L | 65,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- The Fishmonger
- Barcode
- 4061463218179
- Label serving
- 1 portion (70 g)
- Category
- Salmonidae
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pink salmon (oncorhynchus gorbusha) 99%, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink salmon Tesco | 138 | 23,6 g | 0 g | 4,8 g |
| Wild Pacific Pink Salmon Nixe | 138 | 23,6 g | 0 g | 4,8 g |
| Wild pacific pink salmon Morrisons | 138 | 23,6 g | 0 g | 4,8 g |
| Pink Salmon Aldi | 138 | 16,8 g | 0 g | 4,8 g |
| Lachsfiletportion mit Haut Aldi | 139 | 20 g | 0 g | 14 g |
| Larsen Wildlachs LARSEN | 139 | 14 g | 1 g | 8,7 g |
| Saumon et Aneth Philadelphia | 139 | 7,3 g | 5 g | 9,7 g |
| Wild pacific Pink salmon Supervalu | 139 | 24 g | 0 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pink Salmon?
100 g of Pink Salmon has 138 kcal. Serving, 1 portion, 70 g (70 g): about 97 kcal.
Is Pink Salmon high in protein?
Pink Salmon contains 23,6 g of protein per 100 g (47 % of the 50 g Daily Value), or 16,5 g in serving, 1 portion, 70 g (70 g). About 69 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 20,1 g).
How many carbs are in Pink Salmon?
Pink Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pink Salmon?
Pink Salmon contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pink Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (163 % DV), Niacin (B3) (51 % DV), Vitamin B6 (34 % DV), selen (30 % DV) and Pantothensyre (B5) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pink Salmon?
100 g contains 0,23 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463218179. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.