pindakaas
Packaged product Mælk og æg g'woon
Pindakaas contains 639 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 639 kcal.
Roughly 78 % of its calories come from fat, with 15 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).
100 g provides 92 % of the Daily Value for Vitamin E, 57 % of the Daily Value for Niacin (B3) and 53 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 639 kcal | |
| Total fat L | 54,3 g | 70 % |
| Saturated fat L | 8,7 g | 43 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 10,4 g | 4 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,2 g | 46 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,016 µg | 0,1 % |
| Vitamin E L | 13,8 mg | 92 % |
| Thiamin (B1) L | 0,37 mg | 31 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 9,2 mg | 57 % |
| Pantothensyre (B5) L | 1,5 mg | 30 % |
| Vitamin B6 L | 0,35 mg | 20 % |
| Folat (B9) L | 77,2 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 49,3 mg | 4 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 164 mg | 39 % |
| Phosphor L | 346 mg | 28 % |
| Kalium L | 606 mg | 13 % |
| Zink L | 2,6 mg | 24 % |
| Kobber L | 0,4 mg | 44 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 27,2 µg | 49 % |
| Jod L | 9,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 7 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,2 gbelow the median for mælk og æg (median 24 g)
- Fiber7,9 gabove the median for mælk og æg (median 7,1 g)
- Sugars5 gin the lowest quarter of mælk og æg (median 6,5 g)
- Fat54,3 gin the top quarter of mælk og æg (median 49,6 g)
- Saturated fat8,7 gabove the median for mælk og æg (median 7,8 g)
- Sodium236 mgabove the median for mælk og æg (median 200 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,5 µg |
|---|
Other components (2)
| Vand L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- g'woon
- Barcode
- 8710624219109
- Quantity
- 15 gram
- Label serving
- 1 serving (100 g)
- Category
- Muskatbutter
- Packaging
- Plastic,Glass,Clear Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% pindakaas, zonnebloemolie, geheel gehard palmvet, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Peanut Butter Regano | 639 | 30 g | 18 g | 49 g |
| Pindakaas 100% PLUS | 639 | 27 g | 10 g | 53 g |
| Smooth Peanut Butter SUN-PAT | 640 | 28 g | 12,7 g | 46 g |
| Aprikosenkernmus mit Mandelmus Rapunzel | 640 | 25 g | 5,9 g | 55 g |
| Pindakaas Albert Heijn | 640 | 23 g | 10 g | 55 g |
| Original Peanutbutter Crunchy Rapunzel | 640 | 24 g | 11 g | 54 g |
| 100% Pindakaas Lidl | 640 | 27 g | 10 g | 53 g |
| Beurre de Cacahuete Crunchy Rapunzel | 640 | 24 g | 11 g | 54 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pindakaas?
100 g of pindakaas has 639 kcal. Serving, 1 serving, 100 g (100 g): about 639 kcal.
Is pindakaas high in protein?
Pindakaas contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value), or 23,2 g in serving, 1 serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 24 g).
How many carbs are in pindakaas?
Pindakaas has 10,4 g of total carbohydrates per 100 g, including 7,9 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pindakaas?
Pindakaas contains 54,3 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
What vitamins and minerals does pindakaas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (92 % DV), Niacin (B3) (57 % DV), mangan (53 % DV), selen (49 % DV) and kobber (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pindakaas?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624219109. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.