100% Pindakaas

Packaged product Mælk og æg Lidl

100% Pindakaas contains 640 kcal per 100 g. A serving, 100 gram (100 g) provides about 640 kcal.

Roughly 76 % of its calories come from fat, with 17 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (594 kcal per 100 g).

100 g provides 123 % of the Daily Value for kobber, 85 % of the Daily Value for mangan and 38 % of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

100% Pindakaas by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
640kcal per 100 g
27 gprotein
10 gcarbohydrates
53 gfat
640kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 640 kcal
Total fat L 53 g 68 %
Saturated fat L 7 g 35 %
Cholesterol L 1,8 mg 0,6 %
Sodium L 0 mg 0 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 7 g 25 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 27 g 54 %
Vitamin A L 0 µg0 %
Vitamin C L 0,6 mg0,7 %
Vitamin D L 0 µg0 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,34 mg28 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 2,2 mg14 %
Pantothensyre (B5) L 0,69 mg14 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 66,1 µg17 %
Vitamin B12 L 0 µg0 %
Calcium L 75,2 mg6 %
Jern L 3,4 mg19 %
Magnesium L 160 mg38 %
Phosphor L 438 mg35 %
Kalium L 637 mg14 %
Zink L 3 mg27 %
Kobber L 1,1 mg123 %
Mangan L 2 mg85 %
Selen L 10 µg18 %
Jod L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 6 %Fat: 76 %640kcal / 100 g
  • Protein 17 %
  • Carbohydrates 6 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber123 %Mangan85 %Magnesium38 %Phosphor35 %Thiamin (B1)28 %Zink27 %Jern19 %Selen18 %Folat (B9)17 %Niacin (B3)14 %

Nutritional insights

  • Protein27 gin the top quarter of mælk og æg (median 21,9 g)
  • Fiber7 gabove the median for mælk og æg (median 6,7 g)
  • Sugars5 gin the lowest quarter of mælk og æg (median 7 g)
  • Fat53 gin the top quarter of mælk og æg (median 48,1 g)
  • Saturated fat7 gbelow the median for mælk og æg (median 7,8 g)
  • Sodium0 mgin the lowest quarter of mælk og æg (median 241 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
  • Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L33,6 g
Polyumættet fedt L5,1 g
Sugars and starch (1)
Stivelse L12,1 g
Individual fatty acids (2)
ALA (omega-3, 18: 3 n-3) L0,044 g
Linolsyre (omega- 6, 18: 2) L5,1 g
Carotenoids (1)
Betacaroten L8,5 µg
Other components (2)
Vand L2 g
Alkohol L0 g

Product details

Brand
Lidl
Barcode
4056489340607
Quantity
600 gram
Label serving
100 gram
Category
Muskatbutter
Packaging
nl:glazen-pot,nl:plastic-deksel
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% geroosterde pinda

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jordnødder

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 100% Pindakaas?

100 g of 100% Pindakaas has 640 kcal. Serving, 100 gram (100 g): about 640 kcal.

Is 100% Pindakaas high in protein?

100% Pindakaas contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in serving, 100 gram (100 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 21,9 g).

How many carbs are in 100% Pindakaas?

100% Pindakaas has 10 g of total carbohydrates per 100 g, including 7 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 100% Pindakaas?

100% Pindakaas contains 53 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does 100% Pindakaas contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (123 % DV), mangan (85 % DV), magnesium (38 % DV), phosphor (35 % DV) and Thiamin (B1) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in 100% Pindakaas?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489340607. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.