Pierogi z mięsem
Packaged product Sweets og Desserter Chef Select
Pierogi z mięsem contains 189 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 24 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 230 kcal per 100 g across 14 products.
100 g provides 45 % of the Daily Value for mangan, 26 % of the Daily Value for Thiamin (B1) and 18 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 21,5 mg | 7 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 25,7 g | 9 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,41 mg | 0,5 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,32 mg | 26 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 1,8 mg | 12 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 16,3 µg | 4 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 24,7 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 44,4 mg | 11 % |
| Phosphor L | 169 mg | 14 % |
| Kalium L | 246 mg | 5 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 9,2 µg | 17 % |
| Jod L | 19,5 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 55 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gin the top quarter of sweets og desserter (median 10,3 g)
- Sugars1,8 gabove the median for sweets og desserter (median 1,6 g)
- Fat4,4 gin the lowest quarter of sweets og desserter (median 6,8 g)
- Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium560 mgin the top quarter of sweets og desserter (median 439 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water41,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 27,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,8 µg |
|---|
Other components (2)
| Vand L | 41,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489260479
- Quantity
- 400g
- Category
- pierogi-z-mięsem
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mąka PSZENNA, 23% mięso wieprzowe, woda, 6% cebula, 4,5 % mięso wołowe, olej rzepakowy, sól, przyprawy, zioła. Może zawierać _GORCZYCĘ_, _JAJA_, _MLEKO_, _SELER_, nasiona _SEZAMU_, SOJĘ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelLøgRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierogi z kurczakiem Karczma Bukówka | 189 | 10,5 g | 23 g | 5,7 g |
| Pierogi z Miesem Bürger | 190 | 8,3 g | 31,2 g | 3,7 g |
| Pierogi 400g U Jędrusia | 200 | 8,6 g | 28 g | 5,5 g |
| Pierogi z mięsem Virtu | 208 | 8,1 g | 29 g | 6,2 g |
| Pierogi z mięsem Virtu | 208 | 8,1 g | 29 g | 6,2 g |
| Pierogi z mięsem Karczma Bukówka | 222 | 8,8 g | 23 g | 9,5 g |
| Pierogi z miesem Lewandowski | 237 | 11 g | 35 g | 5,9 g |
| Pierogi z mięsem Wierzejki | 251 | 10 g | 13 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogi z mięsem?
100 g of Pierogi z mięsem has 189 kcal.
Is Pierogi z mięsem high in protein?
Pierogi z mięsem contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 10,3 g).
How many carbs are in Pierogi z mięsem?
Pierogi z mięsem has 25,7 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pierogi z mięsem?
Pierogi z mięsem contains 4,4 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Pierogi z mięsem contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (45 % DV), Thiamin (B1) (26 % DV), kobber (18 % DV), zink (18 % DV) and selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pierogi z mięsem?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489260479. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.