Pflaumenmus
Packaged product Drikkevarer Mühlhäuser
Pflaumenmus contains 217 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
100 g provides 62 % of the Daily Value for mangan, 16 % of the Daily Value for kobber and 11 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 46 g | |
| Added sugars L | 21,1 g | 42 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,2 mg | 6 % |
| Vitamin D L | 0,01 µg | 0,1 % |
| Vitamin E L | 0,54 mg | 4 % |
| Thiamin (B1) L | 0,032 mg | 3 % |
| Riboflavin (B2) L | 0,029 mg | 2 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,056 mg | 3 % |
| Folat (B9) L | 5,9 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 53,3 mg | 4 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 24,4 mg | 6 % |
| Phosphor L | 31,8 mg | 3 % |
| Kalium L | 256 mg | 5 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 1,4 mg | 62 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 1,4 µg | 0,9 % |
| Chlorid L | 31,7 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
- Water60,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,3 g |
|---|---|
| Polyumættet fedt L | 0,29 g |
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,086 g |
| Linolsyre (omega- 6, 18: 2) L | 0,21 g |
Carotenoids (1)
| Betacaroten L | 191 µg |
|---|
Other components (2)
| Vand L | 60,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mühlhäuser
- Barcode
- 4026701011110
- Quantity
- 450g
- Category
- Fruchtkonfitüren
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
plums, sugar, spices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pflaumenmus?
100 g of Pflaumenmus has 217 kcal.
How much protein is in Pflaumenmus?
Pflaumenmus contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Pflaumenmus?
Pflaumenmus has 49 g of total carbohydrates per 100 g, including 3,8 g of fiber and 46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pflaumenmus?
Pflaumenmus contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Pflaumenmus contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (62 % DV), kobber (16 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pflaumenmus?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026701011110. License: ODbL 1.0 (Open Food Facts). Source record dated 30. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.