Quinoa & Bulgur

Packaged product Drikkevarer Golden Sun

Quinoa & Bulgur contains 183 kcal per 100 g. A serving, 100 g (100 g) provides about 183 kcal.

Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Quinoa & Bulgur by Golden Sun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
7,2 gprotein
27 gcarbohydrates
3,9 gfat
183kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0,7 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 690 mg 30 %
Total carbohydrates L 27 g 10 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 7,2 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 63 %Fat: 20 %183kcal / 100 g
  • Protein 17 %
  • Carbohydrates 63 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Cholin0 %Calcium0 %Jern0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L0 g
Other components (2)
Alkohol L0 g
Koffein L0 mg

Product details

Brand
Golden Sun
Barcode
20006754
Quantity
250 g
Label serving
100 g
Category
Fruchtkonfitüren
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

20% quinoa jaune, eau, 18% boulgour (_blé_ dur), 6% quinoa rouge, huile d'olive vierge extra, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Quinoa & Bulgur?

100 g of Quinoa & Bulgur has 183 kcal. Serving, 100 g (100 g): about 183 kcal.

How much protein is in Quinoa & Bulgur?

Quinoa & Bulgur contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,2 g in serving, 100 g (100 g). About 17 % of its calories come from protein.

How many carbs are in Quinoa & Bulgur?

Quinoa & Bulgur has 27 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Quinoa & Bulgur?

Quinoa & Bulgur contains 3,9 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Quinoa & Bulgur?

100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20006754. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.