JAM JAM Lovely Raspberry

Packaged product Drikkevarer Hero

JAM JAM Lovely Raspberry contains 166 kcal per 100 g. A serving, 200 g (200 g) provides about 332 kcal.

Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

JAM JAM Lovely Raspberry by Hero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
0,9 gprotein
37 gcarbohydrates
0,2 gfat
332kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0 g 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 3,8 g 14 %
Total sugars L 37 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 96 %Fat: 1 %166kcal / 100 g
  • Protein 2 %
  • Carbohydrates 96 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal0,54 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hero
Barcode
7614200124010
Quantity
200 g
Label serving
200 g
Category
Fruchtkonfitüren
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

framboise, jus de citron à base de concentré, jus d'aronia à base de concentré, gélifiant (pectine d'agrume), affermissant (citrate de calcium). Préparé avec 70g de fruits pour 100g de produit fini

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Quinoa & Bulgur Golden Sun 183 7,2 g 27 g 3,9 g
Sanddorn Frucht Garten 70% Frucht Zwergenwiese 140 0,6 g 30 g 1,4 g
Samt Erdbeere Schwartau 200 0,5 g 47,9 g 0,2 g
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Himbeere, Extra Schwartau 223 0,7 g 52,2 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in JAM JAM Lovely Raspberry?

100 g of JAM JAM Lovely Raspberry has 166 kcal. Serving, 200 g (200 g): about 332 kcal.

How much protein is in JAM JAM Lovely Raspberry?

JAM JAM Lovely Raspberry contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,8 g in serving, 200 g (200 g). About 2 % of its calories come from protein.

How many carbs are in JAM JAM Lovely Raspberry?

JAM JAM Lovely Raspberry has 37 g of total carbohydrates per 100 g, including 3,8 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in JAM JAM Lovely Raspberry?

JAM JAM Lovely Raspberry contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in JAM JAM Lovely Raspberry?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7614200124010. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.