Petits sablés comté AOP & sésame
Packaged product Sweets og Desserter BIO LA VIE
Petits sablés comté AOP & sésame contains 499 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 46 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
100 g provides 56 % of the Daily Value for mangan, 36 % of the Daily Value for chlorid and 33 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 25,3 g | 32 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 60,7 mg | 20 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 56,1 g | 20 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 115 µg | 13 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 19,2 µg | 5 % |
| Vitamin B12 L | 0,55 µg | 23 % |
| Calcium L | 213 mg | 16 % |
| Jern L | 1,7 mg | 9 % |
| Magnesium L | 61,1 mg | 15 % |
| Phosphor L | 268 mg | 21 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 1,3 mg | 56 % |
| Selen L | 8,3 µg | 15 % |
| Jod L | 25 µg | 17 % |
| Chlorid L | 830 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 46 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber6,7 gin the top quarter of sweets og desserter (median 2,9 g)
- Sugars6,6 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat25,3 gabove the median for sweets og desserter (median 22,4 g)
- Saturated fat11 gbelow the median for sweets og desserter (median 13 g)
- Sodium600 mgin the top quarter of sweets og desserter (median 216 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water18,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,9 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Sugars and starch (1)
| Stivelse L | 33,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,012 g |
| ALA (omega-3, 18: 3 n-3) L | 0,098 g |
| Linolsyre (omega- 6, 18: 2) L | 3,2 g |
Carotenoids (1)
| Betacaroten L | 34,4 µg |
|---|
Other components (2)
| Vand L | 18,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BIO LA VIE
- Barcode
- 3423720021242
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé T65 ; Comté râpé AOP (19,5%) ; beurre (8.5%) ; œufs; huile de tournesol oléique désodorisée (antioxydant : extrait de romarin) ; gomme d'acacia ; sucre glace (sucre de canne, fécule de pomme de terre) ; graines de sésame (3%) ; sel de Guérande : bicarbonate d'ammonium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sablé au beurre Wernli | 499 | 6 g | 66 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits sablés comté AOP & sésame?
100 g of Petits sablés comté AOP & sésame has 499 kcal.
How much protein is in Petits sablés comté AOP & sésame?
Petits sablés comté AOP & sésame contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Petits sablés comté AOP & sésame?
Petits sablés comté AOP & sésame has 56,1 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits sablés comté AOP & sésame?
Petits sablés comté AOP & sésame contains 25,3 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Petits sablés comté AOP & sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (56 % DV), chlorid (36 % DV), kobber (33 % DV), Vitamin B12 (23 % DV) and phosphor (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits sablés comté AOP & sésame?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3423720021242. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.