Petits sablés comté AOP & sésame
Packaged product Sweets and Desserts BIO LA VIE
Petits sablés comté AOP & sésame contains 499 kcal per 100 g.
Roughly 47% of its calories come from fat, with 46% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (487 kcal per 100 g).
100 g provides 56% of the Daily Value for manganese, 36% of the Daily Value for chloride and 33% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 25.3 g | 32% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 60.7 mg | 20% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 56.1 g | 20% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.6 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 115 µg | 13% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.32 µg | 2% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0.55 µg | 23% |
| Calcium L | 213 mg | 16% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 61.1 mg | 15% |
| Phosphorus L | 268 mg | 21% |
| Potassium L | 199 mg | 4% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 25 µg | 17% |
| Chloride L | 830 mg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 46%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber6.7 gin the top quarter of sweets and desserts (median 2.8 g)
- Sugars6.6 gin the lowest quarter of sweets and desserts (median 25 g)
- Fat25.3 gabove the median for sweets and desserts (median 22.3 g)
- Saturated fat11 gbelow the median for sweets and desserts (median 13 g)
- Sodium600 mgin the top quarter of sweets and desserts (median 220 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water18.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 3.5 g |
Sugars and starch (1)
| Starch L | 33.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.012 g |
| ALA (omega-3, 18:3 n-3) L | 0.098 g |
| Linoleic acid (omega-6, 18:2) L | 3.2 g |
Carotenoids (1)
| Beta-carotene L | 34.4 µg |
|---|
Other components (2)
| Water L | 18.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- BIO LA VIE
- Barcode
- 3423720021242
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé T65 ; Comté râpé AOP (19,5%) ; beurre (8.5%) ; œufs; huile de tournesol oléique désodorisée (antioxydant : extrait de romarin) ; gomme d'acacia ; sucre glace (sucre de canne, fécule de pomme de terre) ; graines de sésame (3%) ; sel de Guérande : bicarbonate d'ammonium
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterEggSunflower oilSugarSalt
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|---|---|---|---|---|
| Sablé au beurre Wernli | 499 | 6 g | 66 g | 23 g |
| Demi-coffret Collector Galettes Caramel Au Beurre Salé La Mère Poulard | 499 | 6.5 g | 68.8 g | 22 g |
| Galletas pasiegas de mantequilla Rosi | 499 | 4.2 g | 62 g | 26 g |
| Minis sablés chocolat Biscuiterie de Ré | 499 | 7.3 g | 61 g | 25 g |
| Sablés Rétaid Biscuiterie de Ré | 499 | 7.3 g | 61 g | 25 g |
| Salted caramel shortbread squares Morrisons | 499 | 6.2 g | 61 g | 25.3 g |
| Biscuits Fourrés Goût chocolat Casino | 499 | 6 g | 61 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3423720021242. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.