Pesto verde
Packaged product Suppe og saucer Italiamo
Pesto verde contains 410 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 5 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 1.811.987 % of the Daily Value for jod, 307.927 % of the Daily Value for Thiamin (B1) and 114 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 40,6 g | 52 % |
| Saturated fat L | 5,8 g | 29 % |
| Cholesterol L | 8,1 mg | 3 % |
| Sodium L | 1.352 mg | 59 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 3 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 20,3 µg | 2 % |
| Vitamin C L | 5 mg | 6 % |
| Vitamin D L | 0,077 µg | 0,4 % |
| Vitamin E L | 17,1 mg | 114 % |
| Thiamin (B1) L | 3.695 mg | 307.927 % |
| Riboflavin (B2) L | 0,068 mg | 5 % |
| Niacin (B3) L | 0,53 mg | 3 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 29,4 µg | 7 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 152 mg | 12 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 48,3 mg | 11 % |
| Phosphor L | 108 mg | 9 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,34 mg | 37 % |
| Mangan L | 0,83 mg | 36 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 2.717.980 µg | 1.811.987 % |
| Chlorid L | 1,2 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 5 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber1,8 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars3 gbelow the median for suppe og saucer (median 4 g)
- Fat40,6 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat5,8 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium1.352 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water40,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,65 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.114 µg |
|---|
Other components (2)
| Vand L | 40,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Italiamo
- Barcode
- 20487850
- Quantity
- 150 g
- Category
- dagligvarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
34% basilic, huile de tournesol, huile d'olive, 9% Pecorino Romano (lait), eau, noix de cajou, pignons de pin, sucre, sel, protéines de lait, 1,3% ail, acidifiant : acide citrique ; semoule de pomme de terre, correcteur d'acidité : carbonates de sodium. Non ouvert,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieOlivenolieSukkerSaltHvidløgKartoffel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pesto alla Rucola LaSelva | 410 | 2 g | 6 g | 42 g |
| Salsa miel y mostaza Ybarra | 410 | 1 g | 15 g | 38 g |
| Crème au fromage Parmigiano Reggiano Michelis | 410 | 8 g | 2,2 g | 40 g |
| Divella Pesto Rojo a La Siciliana Divella | 410 | 2,9 g | 6,9 g | 40,3 g |
| Pesto alla Genovese StemarPast | 410 | 9,8 g | 1,5 g | 40,6 g |
| César Chef Select | 410 | 2,6 g | 4,4 g | 42,4 g |
| Pesto genovese stemarpast StemarPast | 410 | 9,8 g | 1,5 g | 40,6 g |
| Pesto alla genovese saporito con aglio Amici in campo | 410 | 9,8 g | 1,5 g | 40,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto verde?
100 g of Pesto verde has 410 kcal.
How much protein is in Pesto verde?
Pesto verde contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Pesto verde?
Pesto verde has 5,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pesto verde?
Pesto verde contains 40,6 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
What vitamins and minerals does Pesto verde contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (1.811.987 % DV), Thiamin (B1) (307.927 % DV), Vitamin E (114 % DV), kobber (37 % DV) and mangan (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto verde?
100 g contains 1.352 mg of sodium, 59 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20487850. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.