Pera
Packaged product Drikkevarer Yoga
Pera contains 57 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 57 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (55 kcal per 100 g).
100 ml provides 1.778 % of the Daily Value for Vitamin A and 18 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 13,7 g | 5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 11,9 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 0,2 g | 0,4 % |
| Vitamin A L | 16.000 µg | 1.778 % |
| Vitamin C L | 16 mg | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,01 mg | 0,9 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,036 mg | 0,7 % |
| Vitamin B6 L | 0,014 mg | 0,8 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,5 mg | 0,5 % |
| Jern L | 0,06 mg | 0,3 % |
| Magnesium L | 5,1 mg | 1 % |
| Phosphor L | 8,2 mg | 0,7 % |
| Kalium L | 73,6 mg | 2 % |
| Zink L | 0,057 mg | 0,5 % |
| Kobber L | 0,044 mg | 5 % |
| Mangan L | 0,017 mg | 0,7 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 0,29 µg | 0,2 % |
| Chlorid L | 30,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars11,9 gbelow the median for drikkevarer (median 12,3 g)
- Fat0,1 gin the top quarter of drikkevarer (median 0 g)
- Sodium4 mgin the top quarter of drikkevarer (median 0 mg)
- Protein per 100 kcal0,35 gprotein density, useful for comparing foods with different calorie levels
- Water80,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,029 g |
|---|---|
| Polyumættet fedt L | 0,065 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,007 g |
| Linolsyre (omega- 6, 18: 2) L | 0,05 g |
Carotenoids (1)
| Betacaroten L | 7,1 µg |
|---|
Other components (2)
| Vand L | 80,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yoga
- Barcode
- 8001440136153
- Label serving
- 100 ml
- Category
- Pære nektar
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purea di pera 50%, acqua, zucchero, succo di limone da concentrato, aromi, vitamina C.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Optimum pera italiana Conserve Italia | 57 | 0,2 g | 13,5 g | 0,1 g |
| frutta frullata pera Bio | 57 | 0,6 g | 11,9 g | 0,3 g |
| Succo e polpa di pera Yoga | 57 | 0,2 g | 13,7 g | 0,1 g |
| Succo di pere La Doria | 57 | 0,2 g | 13,4 g | 0,1 g |
| Nectar de poire du Roussillon Saveurs de Nos Régions | 57 | 0 g | 14 g | 0 g |
| Nectar de pêche Sanofruit | 57 | 0,45 g | 13,6 g | 0,14 g |
| Nectar de poires williams Le petit producteur | 57 | 0,2 g | 13 g | 0,1 g |
| 100% morbida di pera Conserve Italia | 57 | 0,4 g | 14,3 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pera?
100 ml of Pera has 57 kcal. Serving, 100 ml (100 ml): about 57 kcal.
How much protein is in Pera?
Pera contains 0,2 g of protein per 100 ml (0,4 % of the 50 g Daily Value), or 0,2 g in serving, 100 ml (100 ml). About 1 % of its calories come from protein.
How many carbs are in Pera?
Pera has 13,7 g of total carbohydrates per 100 ml, including 0,8 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pera?
Pera contains 0,1 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pera contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (1.778 % DV) and Vitamin C (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pera?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001440136153. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.