Peanuts
Packaged product Bønner og bælgfrugter Beer Nuts
Peanuts contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.
Roughly 58 % of its calories come from fat, with 23 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (600 kcal per 100 g).
100 g provides 64 % of the Daily Value for Niacin (B3), 59 % of the Daily Value for mangan and 53 % of the Daily Value for selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 32,1 g | 12 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0,98 g | 2 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,42 mg | 35 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 10,3 mg | 64 % |
| Pantothensyre (B5) L | 1,7 mg | 34 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 86,7 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 57 mg | 4 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 185 mg | 44 % |
| Phosphor L | 388 mg | 31 % |
| Kalium L | 661 mg | 14 % |
| Zink L | 2,9 mg | 26 % |
| Kobber L | 0,45 mg | 50 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 29,2 µg | 53 % |
| Jod L | 28 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 23 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gabove the median for bønner og bælgfrugter (median 24,7 g)
- Fiber7,1 gbelow the median for bønner og bælgfrugter (median 7,6 g)
- Sugars3,6 gin the lowest quarter of bønner og bælgfrugter (median 5 g)
- Fat35,7 gin the lowest quarter of bønner og bælgfrugter (median 48,9 g)
- Saturated fat8,9 gin the top quarter of bønner og bælgfrugter (median 7,1 g)
- Sodium393 mgabove the median for bønner og bælgfrugter (median 352 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,9 g |
|---|
Carotenoids (2)
| Betacaroten L | 2,4 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
Other components (2)
| Vand L | 2,3 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 32,1 g | 32,1 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 392 mg | 393 mg |
Product details
- Brand
- Beer Nuts
- Barcode
- 0070842000087
- Quantity
- 340g
- Label serving
- 28 g
- Category
- Jordnødder
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, coconut oil, corn syrup, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderKokosolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted Peanuts Alesto | 571 | 25 g | 17,9 g | 50 g |
| Peanuts Trophy Nut Company | 571 | 25 g | 17,9 g | 50 g |
| Honey Dry Roasted Peanuts Bashas' | 571 | 25 g | 21,4 g | 46,4 g |
| โก๋แก่รสกาแฟ โก๋แก่ | 571 | 17,1 g | 45,7 g | 37,1 g |
| ถั่วลิสงอบรสน้ำผึ้ง Tong Garden | 571 | 23,8 g | 28,6 g | 40,5 g |
| Peanuts Trophy Nut Company | 571 | 25 g | 17,9 g | 50 g |
| Duck dynasty, peanuts Duck Dynasty | 571 | 25 g | 21,4 g | 46,4 g |
| Peanuts Beer Nuts | 571 | 25 g | 32,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanuts?
100 g of Peanuts has 571 kcal. Serving, 28 g (28 g): about 160 kcal.
Is Peanuts high in protein?
Peanuts contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 28 g (28 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 24,7 g).
How many carbs are in Peanuts?
Peanuts has 32,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.
How much fat is in Peanuts?
Peanuts contains 35,7 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (64 % DV), mangan (59 % DV), selen (53 % DV), kobber (50 % DV) and magnesium (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanuts?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1637077. License: CC0 1.0 (U.S. public domain). Source record dated 25. september 2017. Imported 6. november 2026.
- Open Food Facts, record 0070842000087. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.