Peanut Butter

Packaged product Mælk og æg Unknown

Peanut Butter contains 562 kcal per 100 g. A serving, 32 g (32 g) provides about 180 kcal.

Roughly 70 % of its calories come from fat, with 17 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).

100 g provides 62 % of the Daily Value for Niacin (B3), 57 % of the Daily Value for mangan and 52 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Unknown, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
562kcal per 100 g
21 gprotein
25 gcarbohydrates
46,9 gfat
180kcal in serving, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 562 kcal
Total fat L 46,9 g 60 %
Saturated fat L 9,4 g 47 %
Cholesterol L 0 mg 0 %
Sodium L 125 mg 5 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 6 g 21 %
Total sugars L 12,4 g
Added sugars L 6,5 g 13 %
Protein L 21 g 42 %
Vitamin A L 0 µg0 %
Vitamin C L 0,23 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,4 mg34 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 9,9 mg62 %
Pantothensyre (B5) L 1,6 mg33 %
Vitamin B6 L 0,37 mg22 %
Folat (B9) L 83,5 µg21 %
Vitamin B12 L 0 µg0 %
Calcium L 53,6 mg4 %
Jern L 1,5 mg8 %
Magnesium L 178 mg42 %
Phosphor L 374 mg30 %
Kalium L 656 mg14 %
Zink L 2,8 mg26 %
Kobber L 0,43 mg48 %
Mangan L 1,3 mg57 %
Selen L 28,4 µg52 %
Jod L 9,4 µg6 %
Chlorid L 22,1 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 17 %Fat: 70 %562kcal / 100 g
  • Protein 14 %
  • Carbohydrates 17 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)62 %Mangan57 %Selen52 %Kobber48 %Magnesium42 %Thiamin (B1)34 %Pantothensyre (B5)33 %Phosphor30 %Zink26 %Vitamin B622 %

Nutritional insights

  • Protein21 gbelow the median for mælk og æg (median 23 g)
  • Fiber6 gin the lowest quarter of mælk og æg (median 7 g)
  • Sugars12,4 gin the top quarter of mælk og æg (median 6,7 g)
  • Fat46,9 gbelow the median for mælk og æg (median 49,3 g)
  • Saturated fat9,4 gabove the median for mælk og æg (median 7,9 g)
  • Sodium125 mgbelow the median for mælk og æg (median 220 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L23,9 g
Polyumættet fedt L12,1 g
Sugars and starch (1)
Stivelse L4,7 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,009 g
DHA (omega-3, 22: 6 n-3) L0,009 g
ALA (omega-3, 18: 3 n-3) L0,037 g
Linolsyre (omega- 6, 18: 2) L12,1 g
Carotenoids (1)
Betacaroten L2,3 µg
Other components (2)
Vand L2,1 g
Alkohol L0 g

Product details

Brand
Unknown
Barcode
0717273508620
Quantity
454g
Label serving
32 g
Category
Muskatbutter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry Roasted Peanuts, Cane Sugar, Fully Hydrogenated Vegetable Oil (rapeseed And Soybean),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukker

Similar products

FoodCaloriesProteinCarbsFat
Creamy Peanut Butter Great Value 562 21,9 g 25 g 46,9 g
Peanut Butter Giant Eagle 562 21,9 g 25 g 46,9 g
Creamy Peanut Butter Meijer 562 21,9 g 25 g 46,9 g
Smooth And Delicious Creamy Peanut Butter Nash Finch Company 562 21,9 g 25 g 46,9 g
100% Peanuts! Creamy Carmy Richards 562 25 g 15,6 g 50 g
Creamy Peanut Butter Great Value 562 21,9 g 21,9 g 46,9 g
Peanut Butter meijer 562 21,9 g 25 g 46,9 g
Peanut Butter Spread Peanut Butter & Co 562 21,9 g 25 g 46,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 562 kcal. Serving, 32 g (32 g): about 180 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,7 g in serving, 32 g (32 g). About 14 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 23 g).

How many carbs are in Peanut Butter?

Peanut Butter has 25 g of total carbohydrates per 100 g, including 6 g of fiber and 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 46,9 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (62 % DV), mangan (57 % DV), selen (52 % DV), kobber (48 % DV) and magnesium (42 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717273508620. License: ODbL 1.0 (Open Food Facts). Source record dated 13. oktober 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.