Creamy Peanut Butter Spread, Creamy
Packaged product Mælk og æg SIMPLE TRUTH
Creamy Peanut Butter Spread, Creamy contains 562 kcal per 100 g. A serving, 1 serving, 32 g (32 g) provides about 180 kcal.
Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (594 kcal per 100 g).
100 g provides 48 % of the Daily Value for Niacin (B3), 45 % of the Daily Value for mangan and 42 % of the Daily Value for selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 43,8 g | 56 % |
| Saturated fat L | 10,9 g | 55 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 266 mg | 12 % |
| Total carbohydrates L | 34,4 g | 13 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 21,9 g | |
| Added sugars L | 18,8 g | 38 % |
| Protein L | 18,8 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 7,7 mg | 48 % |
| Pantothensyre (B5) L | 1,3 mg | 25 % |
| Vitamin B6 L | 0,3 mg | 17 % |
| Folat (B9) L | 64,5 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 140 mg | 33 % |
| Phosphor L | 289 mg | 23 % |
| Kalium L | 438 mg | 9 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,33 mg | 37 % |
| Mangan L | 1 mg | 45 % |
| Selen L | 23,2 µg | 42 % |
| Jod L | 14 µg | 9 % |
| Chlorid L | 393 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 23 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gbelow the median for mælk og æg (median 21,4 g)
- Sugars21,9 gin the top quarter of mælk og æg (median 9,4 g)
- Fat43,8 gbelow the median for mælk og æg (median 48,8 g)
- Saturated fat10,9 gin the top quarter of mælk og æg (median 7,8 g)
- Sodium266 mgabove the median for mælk og æg (median 203 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water3,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 21,6 g |
|---|---|
| Polyumættet fedt L | 10,1 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,029 g |
| Linolsyre (omega- 6, 18: 2) L | 9,3 g |
Carotenoids (1)
| Betacaroten L | 1,8 µg |
|---|
Other components (2)
| Vand L | 3,1 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 563 kcal | 562 kcal |
| Protein | 18,8 g | 18,8 g |
| Carbohydrates | 34,4 g | 34,4 g |
| Fat | 43,8 g | 43,8 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 21,9 g | 21,9 g |
| Sodium | 266 mg | 266 mg |
Product details
- Brand
- SIMPLE TRUTH
- Barcode
- 0011110104977
- Label serving
- 2 Tbsp
- Category
- nut-seed-butters
Ingredients
DRY ROASTED ORGANIC PEANUTS, ORGANIC PEANUTS, ORGANIC SUGAR, ORGANIC PALM OIL, ORGANIC HONEY, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerPalmeolieHonningSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter, Crunchy HARRIS TEETER | 562 | 21,9 g | 21,9 g | 46,9 g |
| Creamy Pumpkin Spice Peanut Butter Spread, Creamy Pumpkin Spice SIGNATURE SELECT | 562 | 18,8 g | 31,2 g | 43,8 g |
| Hazelnut With White Cocoa Butter Amore Spread, Hazelnut With White Cocoa Butter ONCE AGAIN | 562 | 6,3 g | 50 g | 37,5 g |
| Crunchy Peanut Butter VALU TIME | 562 | 21,9 g | 25 g | 46,9 g |
| Creamy Peanut Butter SCHNUCKS | 562 | 21,9 g | 25 g | 46,9 g |
| Creamy Peanut Butter SCHNUCKS | 562 | 21,9 g | 25 g | 46,9 g |
| Cashew Butter Smooth, Cashew Butter BRADS NATURALS | 562 | 18,8 g | 21,9 g | 50 g |
| Naked Organic Peanut Butter, Naked SPREAD THE LOVE | 562 | 21,9 g | 18,8 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamy Peanut Butter Spread, Creamy?
100 g of Creamy Peanut Butter Spread, Creamy has 562 kcal. Serving, 1 serving, 32 g (32 g): about 180 kcal.
Is Creamy Peanut Butter Spread, Creamy high in protein?
Creamy Peanut Butter Spread, Creamy contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 32 g (32 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Creamy Peanut Butter Spread, Creamy?
Creamy Peanut Butter Spread, Creamy has 34,4 g of total carbohydrates per 100 g, including 6,2 g of fiber and 21,9 g of sugars.
How much fat is in Creamy Peanut Butter Spread, Creamy?
Creamy Peanut Butter Spread, Creamy contains 43,8 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Creamy Peanut Butter Spread, Creamy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (48 % DV), mangan (45 % DV), selen (42 % DV), kobber (37 % DV) and magnesium (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creamy Peanut Butter Spread, Creamy?
100 g contains 266 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110104977. License: ODbL 1.0 (Open Food Facts). Source record dated 31. oktober 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2589746. License: CC0 1.0 (U.S. public domain). Source record dated 5. juni 2023. Imported 6. november 2026.
Last updated: . Source description: "CREAMY PEANUT BUTTER SPREAD, CREAMY". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.