Peanut Butter Cup
Packaged product Sweets og Desserter BEN & JERRY'S
Peanut Butter Cup contains 310 kcal per 100 g. A serving, 1 serving, 142 g (142 g) provides about 440 kcal.
Roughly 61 % of its calories come from fat, with 31 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 20 % of the Daily Value for chlorid and 13 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0,35 g | |
| Cholesterol L | 49,3 mg | 16 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 23 g | |
| Added sugars L | 18,3 g | 37 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 43,9 µg | 5 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,08 mg | 6 % |
| Niacin (B3) L | 0,56 mg | 3 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 13,2 µg | 3 % |
| Vitamin B12 L | 0,19 µg | 8 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,63 mg | 4 % |
| Magnesium L | 19,8 mg | 5 % |
| Phosphor L | 77,9 mg | 6 % |
| Kalium L | 232 mg | 5 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,08 mg | 9 % |
| Mangan L | 0,12 mg | 5 % |
| Selen L | 4,7 µg | 9 % |
| Jod L | 20,1 µg | 13 % |
| Chlorid L | 455 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 31 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gabove the median for sweets og desserter (median 5,7 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 2 g)
- Sugars23 gabove the median for sweets og desserter (median 21,2 g)
- Fat21 gabove the median for sweets og desserter (median 13,3 g)
- Saturated fat12 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium173 mgbelow the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water70,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,7 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 0,34 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,06 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 18,5 µg |
|---|
Other components (2)
| Vand L | 70,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- BEN & JERRY'S
- Barcode
- 8711327374515
- Quantity
- 425 g
- Label serving
- 1 serving (142 g)
- Category
- Glace au beurre de cacahuètes
- Packaging
- en:multilayer-composite,Paper,pot,Film,Paper and plastic,81 C/PAP,en:green-dot,en:kartong,en:papper,en:stuck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vand, FLØTE (21%), sukker, kondenserte SKUMMETMELK, PEANØTTER (9%), vegetabilske oljer (kokos, raps, soya), EGGEPLOMME fra fritgående høns, PEANØTTMEL, SKUMMETMELKPULVER, HELMELKSPULVER, fedtfattigt kakaopulver, salt, naturlig vaniljearoma, emulgator ( SOYALECITIN ), stabilisatorer (guargummi, carrageenan)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CremeSukkerMælkJordnødderKokosolieÆgSaltRapsfrøolie
Frequently asked questions
How many calories are in Peanut Butter Cup?
100 g of Peanut Butter Cup has 310 kcal. Serving, 1 serving, 142 g (142 g): about 440 kcal.
How much protein is in Peanut Butter Cup?
Peanut Butter Cup contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 9,2 g in serving, 1 serving, 142 g (142 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in Peanut Butter Cup?
Peanut Butter Cup has 24 g of total carbohydrates per 100 g, including 1,2 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter Cup?
Peanut Butter Cup contains 21 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Peanut Butter Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (20 % DV) and jod (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Cup?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711327374515. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.