Peanut Butter Chocolate
Peanut Butter Chocolate contains 404 kcal per 100 g. A serving, 1 bar, 52 g (52 g) provides about 210 kcal.
Roughly 42 % of its calories come from carbohydrates, with 37 % from fat and 22 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 38 % of the Daily Value for kobber, 34 % of the Daily Value for mangan and 34 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 17,3 g | 22 % |
| Saturated fat L | 3,9 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 596 mg | 26 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 9,6 g | 34 % |
| Total sugars L | 26,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,1 g | 46 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 5,4 mg | 34 % |
| Pantothensyre (B5) L | 1,2 mg | 24 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 50,5 µg | 13 % |
| Vitamin B12 L | 0,036 µg | 1 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 77 mg | 6 % |
| Jern L | 3,5 mg | 19 % |
| Magnesium L | 117 mg | 28 % |
| Phosphor L | 217 mg | 17 % |
| Kalium L | 673 mg | 14 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,34 mg | 38 % |
| Mangan L | 0,79 mg | 34 % |
| Selen L | 17,2 µg | 31 % |
| Jod L | 14,4 µg | 10 % |
| Chlorid L | 546 mg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 42 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,1 gin the lowest quarter of snacks (median 30 g)
- Fiber9,6 gabove the median for snacks (median 8 g)
- Sugars26,9 gin the top quarter of snacks (median 6 g)
- Fat17,3 gabove the median for snacks (median 14,1 g)
- Saturated fat3,9 gin the lowest quarter of snacks (median 6,5 g)
- Sodium596 mgin the top quarter of snacks (median 220 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water44,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,6 g |
|---|---|
| Polyumættet fedt L | 5,8 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,005 g |
| ALA (omega-3, 18: 3 n-3) L | 0,019 g |
| Linolsyre (omega- 6, 18: 2) L | 5,8 g |
Carotenoids (1)
| Betacaroten L | 36,4 µg |
|---|
Other components (2)
| Vand L | 44,8 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 23,1 g | 23,1 g |
| Carbohydrates | 44,2 g | 44,2 g |
| Fat | 17,3 g | 17,3 g |
| Fiber | 7,7 g | 9,6 g |
| Sugars | 26,9 g | 26,9 g |
| Sodium | 346 mg | 596 mg |
Product details
- Brand
- RXBAR
- Barcode
- 0857777004683
- Quantity
- 1 bar (52g)
- Label serving
- 1 bar (52 g)
- Category
- Proteinstænger
- Packaging
- en:pack
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Peanut Flour (Peanuts), Natural Flavors, Sea Salt, Cocoa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderÆgSalt
Similar products
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|---|---|---|---|---|
| RX Bar RXBAR | 404 | 23,1 g | 46,2 g | 17,3 g |
| Yoga bar Breakfast Protein Bar Yogabar | 404 | 9 g | 69 g | 12,6 g |
| Low Carb Indulgence choc hazelnut nōshu | 404 | 15,9 g | 10,9 g | 25,3 g |
| Protéine gourmet bar Prozis | 404 | 25 g | 43 g | 16 g |
| Chocolate Almond Fudge CLIF BAR | 404 | 14 g | 63 g | 9 g |
| Barritas de proteínas sabor chocolate blanco Weider | 404 | 27 g | 49 g | 11,3 g |
| Protein bar Rx bar | 404 | 23,1 g | 44,2 g | 17,3 g |
| Selfie gusto cocco Selfiestar | 404 | 25 g | 33 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter Chocolate?
100 g of Peanut Butter Chocolate has 404 kcal. Serving, 1 bar, 52 g (52 g): about 210 kcal.
Is Peanut Butter Chocolate high in protein?
Peanut Butter Chocolate contains 23,1 g of protein per 100 g (46 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 52 g (52 g). About 22 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Peanut Butter Chocolate?
Peanut Butter Chocolate has 44,2 g of total carbohydrates per 100 g, including 9,6 g of fiber and 26,9 g of sugars.
How much fat is in Peanut Butter Chocolate?
Peanut Butter Chocolate contains 17,3 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Peanut Butter Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (38 % DV), mangan (34 % DV), Niacin (B3) (34 % DV), selen (31 % DV) and magnesium (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter Chocolate?
100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857777004683. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2628762. License: CC0 1.0 (U.S. public domain). Source record dated 5. juli 2023. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.