Peanut butter
Packaged product Sweets og Desserter Carrefour
Peanut butter contains 223 kcal per 100 g.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (208 kcal per 100 g).
100 g provides 21 % of the Daily Value for kobber, 17 % of the Daily Value for mangan and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 23 g | |
| Added sugars L | 15,9 g | 32 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,65 mg | 0,7 % |
| Vitamin D L | 0,057 µg | 0,3 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 22,6 µg | 6 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 135 mg | 10 % |
| Jern L | 0,78 mg | 4 % |
| Magnesium L | 55,7 mg | 13 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 325 mg | 7 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,19 mg | 21 % |
| Mangan L | 0,38 mg | 17 % |
| Selen L | 7,8 µg | 14 % |
| Jod L | 2,7 µg | 2 % |
| Chlorid L | 115 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gin the top quarter of sweets og desserter (median 3,4 g)
- Fiber3 gin the top quarter of sweets og desserter (median 0,53 g)
- Fat10 gabove the median for sweets og desserter (median 9,6 g)
- Saturated fat1,6 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Sodium136 mgin the top quarter of sweets og desserter (median 60 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water52,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 6,3 g |
|---|---|
| Polyumættet fedt L | 2,4 g |
Sugars and starch (1)
| Stivelse L | 1,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,013 g |
| Linolsyre (omega- 6, 18: 2) L | 2,4 g |
Carotenoids (1)
| Betacaroten L | 1 µg |
|---|
Other components (2)
| Vand L | 52,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Eau, pâte de cacahuète grillée 16,4%, sucre, lait écrémé en poudre, cacahuète grillée salée 5,7% (cacahuète 5,4%, huile de tournesol, sel), copeaux de chocolat noir 2,8% (pâte de cacao, sucre, beurre de cacao, arôme naturel de vanille), dextrose, jaune d'œuf, sel de Guérande, stabilisants: farine de graines de caroube et gomme guar. Peut contenir des traces de céréales contenant du gluten, soja, fruits à coque et graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerÆgSaltSolsikkeolieKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 223 kcal.
How much protein is in Peanut butter?
Peanut butter contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,4 g).
How many carbs are in Peanut butter?
Peanut butter has 23 g of total carbohydrates per 100 g, including 3 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 10 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (21 % DV), mangan (17 % DV), Vitamin B12 (16 % DV), phosphor (15 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071249137. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.