Ferskennektar: Nutrition Facts
Generic food Drikkevarer
Ferskennektar contains 49 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 11 kcal.
Roughly 89 % of its calories come from carbohydrates, with 10 % from fat and 0,8 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugtdrikke on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 49 kcal | |
| Total fat C | 0,57 g | 0,7 % |
| Saturated fat C | 0,037 g | 0,2 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 11 mg | 0,5 % |
| Total carbohydrates C | 11,6 g | 4 % |
| Dietary fiber C | 0,1 g | 0,4 % |
| Total sugars C | 12,1 g | |
| Protein C | 0,1 g | 0,2 % |
| Vitamin A C | 16 µg | 2 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0,29 mg | 2 % |
| Vitamin K C | 1,2 µg | 1 % |
| Thiamin (B1) C | 0,06 mg | 5 % |
| Riboflavin (B2) C | 0,015 mg | 1 % |
| Niacin (B3) C | 0,09 mg | 0,6 % |
| Vitamin B6 C | 0,037 mg | 2 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 2,4 mg | 0,4 % |
| Calcium C | 6 mg | 0,5 % |
| Jern C | 0,07 mg | 0,4 % |
| Magnesium C | 4 mg | 1 % |
| Phosphor C | 3 mg | 0,2 % |
| Kalium C | 30 mg | 0,6 % |
| Zink C | 0,01 mg | 0,1 % |
| Kobber C | 0,018 mg | 2 % |
| Selen C | 0,2 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 89 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars12,1 gabove the median for frugtdrikke (median 9,4 g)
- Fat0,57 gin the top quarter of frugtdrikke (median 0,06 g)
- Saturated fat0,037 gin the top quarter of frugtdrikke (median 0,004 g)
- Sodium11 mgabove the median for frugtdrikke (median 8 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0,004 g |
|---|---|
| Polyumættet fedt C | 0,008 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0,005 g |
| SFA 4: 0 C | 0,009 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0,004 g |
| SFA 10: 0 C | 0,003 g |
| SFA 12: 0 C | 0,003 g |
| SFA 14: 0 C | 0,002 g |
| SFA 16: 0 C | 0,01 g |
| SFA 18: 0 C | 0,005 g |
| MUFA 18: 1 C | 0,004 g |
| PUFA 18: 3 C | 0,003 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 193 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 6 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 4 µg |
Other components (8)
| Vand C | 87,6 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 1 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Ferskennektar
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ferskennektar, dåse, med tilsat ascorbinsyre Canned | 50 | 0,21 g | 11,9 g | 0,51 g |
| Ferskennektar, dåse, med sucralose, uden tilsat ascorbinsyre Canned | 49 | 0,1 g | 11,6 g | 0,57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drikkevarer, Energidrik, AMP | 46 | 0,25 g | 12,1 g | 0,08 g |
| Drikkevarer, Energidrik, FULD TRYKT | 46 | 0,25 g | 12,1 g | 0,08 g |
| Energidrik (Full Throttle) | 46 | 0,25 g | 12,1 g | 0,08 g |
| Energidrik (Mountain Dew AMP) | 46 | 0,25 g | 12,1 g | 0,08 g |
| Drikkevarer, COCA- COLA selskabet, Minute Maid, Lemonade | 46 | 0 g | 12,1 g | 0 g |
| Lemonade, frugtjuice-drik | 46 | 0 g | 12,1 g | 0 g |
| Drikkevarer, Cranberry juice cocktail | 52 | 0 g | 12,3 g | 0,34 g |
| Drikkevarer, Kiwi Jordbær Juice Drikke | 47 | 0 g | 12,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ferskennektar?
100 g of ferskennektar has 49 kcal. 1 fl oz, med is (23 g): about 11 kcal. 1 fl oz, NFS (31 g): about 15 kcal. 1 fl oz, ingen is (31 g): about 15 kcal.
How much protein is in ferskennektar?
Ferskennektar contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,023 g in 1 fl oz, med is (23 g). About 0,8 % of its calories come from protein.
How many carbs are in ferskennektar?
Ferskennektar has 11,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 12,1 g of sugars.
How much fat is in ferskennektar?
Ferskennektar contains 0,57 g of fat per 100 g, of which 0,037 g is saturated (0,2 % of the Daily Value).
How much sodium is in ferskennektar?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Does ferskennektar have the same nutrition not specified and canned?
No. Per 100 g, ferskennektar has 49 kcal, while ferskennektar, dåse, med tilsat ascorbinsyre has 50 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709346. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.