Peach nectar: Nutrition Facts
Generic food Bebidas
Peach nectar contains 49 kcal per 100 g. A typical serving of 1 fl oz, con hielo (23 g) provides about 11 kcal.
Roughly 89% of its calories come from carbohydrates, with 10% from fat and 0,8% from protein (estimated with general energy factors).
That is more energy than the typical item in bebidas de frutas on FoodFactly, where the median is 44 kcal per 100 g across 49 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 49 kcal | |
| Total fat C | 0,57 g | 0,7% |
| Saturated fat C | 0,037 g | 0,2% |
| Cholesterol C | 0 mg | 0% |
| Sodium C | 11 mg | 0,5% |
| Total carbohydrates C | 11,6 g | 4% |
| Dietary fiber C | 0,1 g | 0,4% |
| Total sugars C | 12,1 g | |
| Protein C | 0,1 g | 0,2% |
| Vitamina A C | 16 µg | 2% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,29 mg | 2% |
| Vitamina K C | 1,2 µg | 1% |
| Thiamin (B1) C | 0,06 mg | 5% |
| Riboflavin (B2) C | 0,015 mg | 1% |
| Niacin (B3) C | 0,09 mg | 0,6% |
| Vitamina B6 C | 0,037 mg | 2% |
| Folate (B9) C | 1 µg | 0,3% |
| Vitamina B12 C | 0 µg | 0% |
| Choline C | 2,4 mg | 0,4% |
| Calcio C | 6 mg | 0,5% |
| Iron C | 0,07 mg | 0,4% |
| Magnesio C | 4 mg | 1% |
| Fósforo C | 3 mg | 0,2% |
| Potasio C | 30 mg | 0,6% |
| Zinc C | 0,01 mg | 0,1% |
| Copper C | 0,018 mg | 2% |
| Selenio C | 0,2 µg | 0,4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8%
- Carbohydrates 89%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars12,1 gabove the median for bebidas de frutas (median 9,4 g)
- Fat0,57 gin the top quarter of bebidas de frutas (median 0,06 g)
- Saturated fat0,037 gin the top quarter of bebidas de frutas (median 0,004 g)
- Sodium11 mgabove the median for bebidas de frutas (median 8 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 0,004 g |
|---|---|
| Grasa poliinsaturada C | 0,008 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Ácido linoléico (omega-6, 18:2) C | 0,005 g |
| SFA 4:0 C | 0,009 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 C | 0,004 g |
| SFA 10:0 C | 0,003 g |
| SFA 12:0 C | 0,003 g |
| SFA 14:0 C | 0,002 g |
| SFA 16:0 C | 0,01 g |
| SFA 18:0 C | 0,005 g |
| MUFA 18:1 C | 0,004 g |
| PUFA 18:3 C | 0,003 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroteno C | 193 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 6 µg |
| Retinol C | 0 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 4 µg |
Other components (8)
| Agua C | 87,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 1 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Peach nectar
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach nectar, enlatados, con ácido ascórbico añadido Canned | 50 | 0,21 g | 11,9 g | 0,51 g |
| Peach nectar, enlatados, con sucralosa, sin ácido ascórbico añadido Canned | 49 | 0,1 g | 11,6 g | 0,57 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bebidas, Bebida energética, AMP | 46 | 0,25 g | 12,1 g | 0,08 g |
| Bebidas, Bebida energética, FULL THROTTLE | 46 | 0,25 g | 12,1 g | 0,08 g |
| Bebida de energía (botella completa) | 46 | 0,25 g | 12,1 g | 0,08 g |
| Bebida energética (Mountain Dew AMP) | 46 | 0,25 g | 12,1 g | 0,08 g |
| Bebidas, La empresa COCA-COLA, Minute Maid, Lemonade | 46 | 0 g | 12,1 g | 0 g |
| Lemonade, zumo de frutas | 46 | 0 g | 12,1 g | 0 g |
| Bebidas, Coctel de jugo de arándano | 52 | 0 g | 12,3 g | 0,34 g |
| Bebidas, Bebida de frambuesa Kiwi | 47 | 0 g | 12,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in peach nectar?
100 g of peach nectar has 49 kcal. 1 fl oz, con hielo (23 g): about 11 kcal. 1 fl oz, NFS (31 g): about 15 kcal. 1 fl oz, sin hielo (31 g): about 15 kcal.
How much protein is in peach nectar?
Peach nectar contains 0,1 g of protein per 100 g (0,2% of the 50 g Daily Value), or 0,023 g in 1 fl oz, con hielo (23 g). About 0,8% of its calories come from protein.
How many carbs are in peach nectar?
Peach nectar has 11,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 12,1 g of sugars.
How much fat is in peach nectar?
Peach nectar contains 0,57 g of fat per 100 g, of which 0,037 g is saturated (0,2% of the Daily Value).
How much sodium is in peach nectar?
100 g contains 11 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Does peach nectar have the same nutrition not specified and canned?
No. Per 100 g, peach nectar has 49 kcal, while peach nectar, enlatados, con ácido ascórbico añadido has 50 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2709346. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.