Lemonade, frugtjuice-drik: Nutrition Facts
Generic food Drikkevarer
Lemonade, frugtjuice-drik contains 46 kcal per 100 g. A typical serving of 1 fl oz, med is (23 g) provides about 11 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugtdrikke on FoodFactly (44 kcal per 100 g).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 46 kcal | |
| Total fat C | 0 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 6 mg | 0,3 % |
| Total carbohydrates C | 12,1 g | 4 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 11,7 g | |
| Protein C | 0 g | 0 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 3,1 mg | 3 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0 mg | 0 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,002 mg | 0,2 % |
| Riboflavin (B2) C | 0,003 mg | 0,2 % |
| Niacin (B3) C | 0,009 mg | 0,1 % |
| Vitamin B6 C | 0,004 mg | 0,2 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 0,5 mg | 0,1 % |
| Calcium C | 2 mg | 0,2 % |
| Jern C | 0 mg | 0 % |
| Magnesium C | 2 mg | 0,5 % |
| Phosphor C | 1 mg | 0,1 % |
| Kalium C | 10 mg | 0,2 % |
| Zink C | 0,01 mg | 0,1 % |
| Kobber C | 0,016 mg | 2 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugtdrikke (median 0,1 g)
- Fiber0 gin the lowest quarter of frugtdrikke (median 0,1 g)
- Sugars11,7 gabove the median for frugtdrikke (median 9,4 g)
- Fat0 gin the lowest quarter of frugtdrikke (median 0,06 g)
- Saturated fat0 gin the lowest quarter of frugtdrikke (median 0,004 g)
- Sodium6 mgbelow the median for frugtdrikke (median 8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water87,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0 g |
|---|---|
| Polyumættet fedt C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0 g |
| SFA 18: 0 C | 0 g |
| MUFA 18: 1 C | 0 g |
| PUFA 18: 3 C | 0 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 87,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 1 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Lemonade
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemonade, frossen koncentrat, hvide Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
| Lemonade, frossen koncentrat, hvide, tilberedt med vand Frozen | 40 | 0,07 g | 10,4 g | 0,04 g |
| Lemonade, frossen koncentrat, lyserøde Frozen | 192 | 0,22 g | 48,9 g | 0,69 g |
| Lemonade, pulver, tilberedt med vand Dried or dry | 14 | 0 g | 3,6 g | 0,04 g |
| Lemonade, frugtaromatiserede drikkevarer | 25 | 0 g | 6,6 g | 0,07 g |
| Lemonade, frossen koncentrat, ikke rekonstitueret Frozen | 196 | 0,22 g | 49,9 g | 0,7 g |
| Lemonade, frugtjuice-drik, lys | 21 | 0 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drikkevarer, COCA- COLA selskabet, Minute Maid, Lemonade | 46 | 0 g | 12,1 g | 0 g |
| Drikkevarer, Kiwi Jordbær Juice Drikke | 47 | 0 g | 12,3 g | 0 g |
| Drikkevarer, Energidrik, AMP | 46 | 0,25 g | 12,1 g | 0,08 g |
| Drikkevarer, Energidrik, FULD TRYKT | 46 | 0,25 g | 12,1 g | 0,08 g |
| Energidrik (Full Throttle) | 46 | 0,25 g | 12,1 g | 0,08 g |
| Energidrik (Mountain Dew AMP) | 46 | 0,25 g | 12,1 g | 0,08 g |
| Drikkevarer, Cranberry juice cocktail | 52 | 0 g | 12,3 g | 0,34 g |
| Drikkevarer, COCA- COLA COMPANY, NOS-energidrik, Original, druer, belagt kirsebær, afladede citrusfrugter, beriget med vitamin B6 og B12 | 44 | 0 g | 11,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in lemonade?
100 g of lemonade has 46 kcal. 1 fl oz, med is (23 g): about 11 kcal. 1 fl oz, NFS (31 g): about 14 kcal. 1 fl oz, ingen is (31 g): about 14 kcal.
How much protein is in lemonade?
Lemonade contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 fl oz, med is (23 g). About 0 % of its calories come from protein. Compared with other frugtdrikke, that is in the lowest quarter (median 0,1 g).
How many carbs are in lemonade?
Lemonade has 12,1 g of total carbohydrates per 100 g, including 0 g of fiber and 11,7 g of sugars.
How much fat is in lemonade?
Lemonade contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in lemonade?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Does lemonade have the same nutrition not specified and frozen?
No. Per 100 g, lemonade, frugtjuice-drik has 46 kcal, while lemonade, frossen koncentrat, hvide has 196 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710570. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.