Pea-Mint
Packaged product Suppe og saucer Betty Bossi
Pea-Mint contains 184 kcal per 100 g. A serving, 300 g (300 g) provides about 552 kcal.
Roughly 50 % of its calories come from carbohydrates, with 32 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3 g | 15 % |
| Cholesterol L | 7,5 mg | 3 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 6 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 17,1 µg | 2 % |
| Vitamin C L | 14,3 mg | 16 % |
| Vitamin D L | 0,03 µg | 0,1 % |
| Vitamin E L | 0,073 mg | 0,5 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,065 mg | 5 % |
| Niacin (B3) L | 0,82 mg | 5 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 19,2 µg | 5 % |
| Vitamin B12 L | 0,021 µg | 0,9 % |
| Calcium L | 23 mg | 2 % |
| Jern L | 0,61 mg | 3 % |
| Magnesium L | 12,7 mg | 3 % |
| Phosphor L | 49,8 mg | 4 % |
| Kalium L | 122 mg | 3 % |
| Zink L | 0,39 mg | 4 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 0,97 µg | 2 % |
| Jod L | 10,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 50 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of suppe og saucer (median 2,4 g)
- Fiber2,5 gin the top quarter of suppe og saucer (median 1 g)
- Sugars6 gin the top quarter of suppe og saucer (median 1,6 g)
- Fat6 gin the top quarter of suppe og saucer (median 1,8 g)
- Saturated fat3 gin the top quarter of suppe og saucer (median 0,41 g)
- Sodium480 mgabove the median for suppe og saucer (median 315 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,82 g |
|---|
Carotenoids (1)
| Betacaroten L | 160 µg |
|---|
Other components (2)
| Vand L | 88,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Betty Bossi
- Barcode
- 7610849357376
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Suppe
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, peas 34%, cream (Swiss), potatoes, yogurt (whole milk, lactic proteins), onions, iodized salt, sugar, corn starch, peppermint, nutmeg, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pea-Mint?
100 g of Pea-Mint has 184 kcal. Serving, 300 g (300 g): about 552 kcal.
How much protein is in Pea-Mint?
Pea-Mint contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 22,5 g in serving, 300 g (300 g). About 18 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,4 g).
How many carbs are in Pea-Mint?
Pea-Mint has 21 g of total carbohydrates per 100 g, including 2,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pea-Mint?
Pea-Mint contains 6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Pea-Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pea-Mint?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610849357376. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.