Pea-Mint
Packaged product Soups and Sauces Betty Bossi
Pea-Mint contains 184 kcal per 100 g. A serving, 300 g (300 g) provides about 552 kcal.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 7.5 mg | 3% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 6 g | |
| Added sugars L | 0.25 g | 0.5% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 17.1 µg | 2% |
| Vitamin C L | 14.3 mg | 16% |
| Vitamin D L | 0.03 µg | 0.1% |
| Vitamin E L | 0.073 mg | 0.5% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.82 mg | 5% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 19.2 µg | 5% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.61 mg | 3% |
| Magnesium L | 12.7 mg | 3% |
| Phosphorus L | 49.8 mg | 4% |
| Potassium L | 122 mg | 3% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 0.97 µg | 2% |
| Iodine L | 10.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of soups and sauces (median 2.4 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
- Sugars6 gin the top quarter of soups and sauces (median 1.7 g)
- Fat6 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat3 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium480 mgabove the median for soups and sauces (median 314 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
- Water88.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.82 g |
|---|
Carotenoids (1)
| Beta-carotene L | 160 µg |
|---|
Other components (2)
| Water L | 88.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Betty Bossi
- Barcode
- 7610849357376
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, peas 34%, cream (Swiss), potatoes, yogurt (whole milk, lactic proteins), onions, iodized salt, sugar, corn starch, peppermint, nutmeg, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610849357376. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.