Pavé de Saumon mi-cuit
Packaged product Fisk og skaldyr Monoprix
Pavé de Saumon mi-cuit contains 254 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 191 kcal per 100 g across 759 products.
100 g provides 156 % of the Daily Value for Vitamin B12, 49 % of the Daily Value for Niacin (B3) and 42 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 3,7 g | 19 % |
| Cholesterol L | 50,7 mg | 17 % |
| Sodium L | 1.180 mg | 51 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,8 g | 48 % |
| Vitamin A L | 4 µg | 0,4 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 3,5 µg | 17 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,072 mg | 6 % |
| Niacin (B3) L | 7,8 mg | 49 % |
| Pantothensyre (B5) L | 0,9 mg | 18 % |
| Vitamin B6 L | 0,55 mg | 32 % |
| Folat (B9) L | 19,7 µg | 5 % |
| Vitamin B12 L | 3,7 µg | 156 % |
| Calcium L | 5,9 mg | 0,5 % |
| Jern L | 0,46 mg | 3 % |
| Magnesium L | 26 mg | 6 % |
| Phosphor L | 171 mg | 14 % |
| Kalium L | 339 mg | 7 % |
| Zink L | 0,34 mg | 3 % |
| Kobber L | 0,052 mg | 6 % |
| Mangan L | 0,051 mg | 2 % |
| Selen L | 15,6 µg | 28 % |
| Jod L | 63,6 µg | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gin the top quarter of fisk og skaldyr (median 22 g)
- Fiber0 gin the lowest quarter of fisk og skaldyr (median 0,13 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,5 g)
- Fat17,8 gin the top quarter of fisk og skaldyr (median 11 g)
- Saturated fat3,7 gin the top quarter of fisk og skaldyr (median 2 g)
- Sodium1.180 mgabove the median for fisk og skaldyr (median 1.160 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
- Water62,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,004 µg |
|---|
Other components (2)
| Vand L | 62,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030198015
- Quantity
- 120 g
- Category
- Røget salat fra landbrug
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Saumon_ atlantique (salmo salar) 94,5% - sel 3% - mélange épicé 2,5% (épices 1,42%, carvi, _moutarde_, graines de _sésame_ 0,8%, poivrons verts et poivrons rouges 0,3%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cubes de saumon fumé aux graines de sésame et de pavot Monoprix | 256 | 22 g | 1,4 g | 18 g |
| Stremellachs Pfeffer REWE Bio | 258 | 24 g | 0 g | 18 g |
| Filets de saumon fumé Est-Friture | 250 | 19,8 g | 0,5 g | 19 g |
| Pavé de Saumon Mi Cuit aux Épices Douces Les créations | 259 | 22 g | 0,5 g | 19 g |
| spécial burger saumon fumé Marque Repère | 261 | 18 g | 3 g | 19 g |
| Stremellachs Mexico Style K-Classic | 247 | 23 g | 0,5 g | 17 g |
| Pavé de saumon mi cuit sésame et pavot Marque Repère | 263 | 21,5 g | 1,1 g | 19 g |
| Pavé de saumon fumé aux épices douces SARRADE | 263 | 22 g | 0 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pavé de Saumon mi-cuit?
100 g of Pavé de Saumon mi-cuit has 254 kcal.
Is Pavé de Saumon mi-cuit high in protein?
Pavé de Saumon mi-cuit contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 22 g).
How many carbs are in Pavé de Saumon mi-cuit?
Pavé de Saumon mi-cuit has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pavé de Saumon mi-cuit?
Pavé de Saumon mi-cuit contains 17,8 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Pavé de Saumon mi-cuit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (156 % DV), Niacin (B3) (49 % DV), jod (42 % DV), Vitamin B6 (32 % DV) and selen (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pavé de Saumon mi-cuit?
100 g contains 1.180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030198015. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.