Patê de Atum
Packaged product Fisk og skaldyr Marca Guia
Patê de Atum contains 217 kcal per 100 g. A serving, 22 g (22 g) provides about 48 kcal.
Roughly 71 % of its calories come from fat, with 16 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 187 kcal per 100 g across 661 products.
100 g provides 754.214 % of the Daily Value for Thiamin (B1), 638.524 % of the Daily Value for Riboflavin (B2) and 513.829 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 19,1 mg | 6 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 149 µg | 17 % |
| Vitamin C L | 0,95 mg | 1 % |
| Vitamin D L | 4,4 µg | 22 % |
| Vitamin E L | 1,6 mg | 10 % |
| Thiamin (B1) L | 9.051 mg | 754.214 % |
| Riboflavin (B2) L | 8.301 mg | 638.524 % |
| Niacin (B3) L | 6,3 mg | 40 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,33 mg | 20 % |
| Folat (B9) L | 2.055.315 µg | 513.829 % |
| Vitamin B12 L | 2,1 µg | 89 % |
| Calcium L | 15,6 mg | 1 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 27,5 mg | 7 % |
| Phosphor L | 141 mg | 11 % |
| Kalium L | 305 mg | 6 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 6.376 mg | 277.230 % |
| Selen L | 55,8 µg | 101 % |
| Jod L | 22,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 13 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of fisk og skaldyr (median 18 g)
- Fiber0,3 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat17 gabove the median for fisk og skaldyr (median 10,4 g)
- Saturated fat3,1 gin the top quarter of fisk og skaldyr (median 1,8 g)
- Sodium320 mgin the lowest quarter of fisk og skaldyr (median 480 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water64,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.602.125 µg |
|---|
Other components (2)
| Vand L | 64,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marca Guia
- Barcode
- 5606456015138
- Quantity
- 88 g (4 x 22 g)
- Label serving
- 22 g
- Category
- EU-farvande i IIa og IV
- Packaging
- Metal,Can,Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ATUM (THUNNUS ALBACARES, KATSUWONUS PELAMIS, THUNNUS OBESUS) (49%), ÁGUA, ÓLEO DE SOJA, FLOCOS DE BATATA [BATATA, EMULSIONANTE (MONO E DIGLICÉRIDOS DE ÁCIDOS GORDOS), ESTABILIZADOR (DIFOSFATOS), ESPECIARIAS, ANTIOXIDANTES (PALMITATO DE ASCORBILO, ÁCIDO CÍTRICO), CONSERVANTE (METABISSULFITO DE SÓDIO)], MARGARINA, SAL, FLOCOS DE CEBOLA E FARINHA DE SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinas en aceite de oliva Alteza | 217 | 21,2 g | 0,6 g | 14,4 g |
| Sardinillas en aceite de oliva makro | 217 | 21,2 g | 0,6 g | 14,4 g |
| Filetti di acciughe in olio di oliva Cantabrico Extra Acomer del Mar | 217 | 25 g | 1 g | 13 g |
| Filetti di acciughe del Mar Cantabrico in olio d'oliva Angelo Parodi | 217 | 25 g | 0 g | 13 g |
| grillezett makréla filé Brivais Vilnis | 217 | 12 g | 7,1 g | 16 g |
| Filetti di acciughe del mar cantabrico in olio di oliva Angelo Parodi | 217 | 25 g | 0 g | 13 g |
| Himbeer & Essig Fruchtwerker | 217 | 0,4 g | 51,4 g | 0,1 g |
| Atun claro en aceite de oliva bajo en sal Froiz | 218 | 26,2 g | 0 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Patê de Atum?
100 g of Patê de Atum has 217 kcal. Serving, 22 g (22 g): about 48 kcal.
How much protein is in Patê de Atum?
Patê de Atum contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,9 g in serving, 22 g (22 g). About 16 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 18 g).
How many carbs are in Patê de Atum?
Patê de Atum has 7,3 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Patê de Atum?
Patê de Atum contains 17 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Patê de Atum contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (754.214 % DV), Riboflavin (B2) (638.524 % DV), Folat (B9) (513.829 % DV), mangan (277.230 % DV) and selen (101 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Patê de Atum?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5606456015138. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.