Patê de Atum Light
Packaged product Fisk og skaldyr Coqueiro
Patê de Atum Light contains 126 kcal per 100 g. A serving, 10 g (10 g) provides about 13 kcal.
Roughly 48 % of its calories come from fat, with 30 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 44 % of the Daily Value for selen, 38 % of the Daily Value for Vitamin B12 and 16 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 476 mg | 21 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 64,1 µg | 7 % |
| Vitamin C L | 0,65 mg | 0,7 % |
| Vitamin D L | 1,9 µg | 9 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 2,6 mg | 16 % |
| Pantothensyre (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 5,7 µg | 1 % |
| Vitamin B12 L | 0,91 µg | 38 % |
| Calcium L | 10,6 mg | 0,8 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 10 mg | 2 % |
| Phosphor L | 61,6 mg | 5 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,045 mg | 5 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 24,2 µg | 44 % |
| Jod L | 8,8 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 22 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of fisk og skaldyr (median 17,6 g)
- Sugars0,9 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat6,6 gbelow the median for fisk og skaldyr (median 7,2 g)
- Saturated fat1,2 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium476 mgabove the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water75,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,7 g |
|---|---|
| Polyumættet fedt L | 3,6 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (3)
| EPA (omega-3, 20: 5 n-3) L | 0,02 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,1 g |
| ALA (omega-3, 18: 3 n-3) L | 3,2 g |
Carotenoids (1)
| Betacaroten L | 3,9 µg |
|---|
Other components (2)
| Vand L | 75,9 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Coqueiro
- Barcode
- 7896009301186
- Quantity
- 170g
- Label serving
- 10 g
- Category
- Pâté Formand
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Água, atum, óleo de soja (gordura vegetal) (Agrobacterium tumefaciens / Bacillus thuringiensis), cebola, amido, alho, ovo integral, vinagre de álcool, açúcar refinado, sal refinado, salsa, pimenta-do-reino preta, suco de limão, emulsificante goma xantana (INS415), realçador de sabor glutamato monossódico (INS621), aroma idêntico ao natural de mostarda, aroma idêntico ao natural de maionese, acidulantes ácido cítrico (INS330) e ácido lático (INS270).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Patê de Atum Gomes da Costa | 170 | 9 g | 10 g | 10 g |
| Paté tonno ai tre pepi Rio Mare | 234 | 14 g | 4 g | 18 g |
| Tuna pate Nixe | 291 | 13,1 g | 3,2 g | 25,2 g |
| Шпроты в масле закусочные Аятка | 360 | 17 g | 0 g | 32 g |
| Minerva Sardine Pate Pikante 75 g Minerva | 402 | 16 g | 0,8 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Patê de Atum Light?
100 g of Patê de Atum Light has 126 kcal. Serving, 10 g (10 g): about 13 kcal.
How much protein is in Patê de Atum Light?
Patê de Atum Light contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 0,94 g in serving, 10 g (10 g). About 30 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,6 g).
How many carbs are in Patê de Atum Light?
Patê de Atum Light has 7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Patê de Atum Light?
Patê de Atum Light contains 6,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Patê de Atum Light contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (44 % DV), Vitamin B12 (38 % DV) and Niacin (B3) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Patê de Atum Light?
100 g contains 476 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896009301186. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.